Stop chasing other people’s dreams and start the journey to your true calling. In the How to Get Unstuck Master Class (launching September 25), Laura...
Update August 2023: The 4 Week Gut Protocol Cookbook+ is now available! Inside, you’ll find 100+ delicious NEW recipes for every meal from breakfast to dinner,...
Peanut butter is hands down tasty delicious, but it’s also pretty calorically dense. Just two tablespoons of peanut butter will set you back around 200...
Both indoor and outdoor cycling can provide an excellent workout. But each has its pros and cons. Considering that the best workout is generally the...
Chocolate with strawberries. Strawberries with chocolate. Strawberries covered with chocolate. Chocolate covered with strawberries — there’s just no wrong way to eat them. To celebrate...
Different fitness goals come and go, but having strong, toned abs is one that sticks around. If you’ve been enjoying the heart-racing challenge of cycling...
If an orange creamsicle and a (non-alcoholic!) daiquiri had a baby, this rich, creamy sweet/tart Mango Daiquiri Shakeology would be it. Vanilla Shakeology and coconut...
These scrumptious, crunchy & fluffy waffles are a PB&J lover’s dream. Instead of jelly, we topped these chocolatey, peanut buttery waffles with mashed strawberries for...
Whether you’re an elite cyclist or a recreational rider who’s just in it for the health benefits, you’ve probably questioned your cycling cadence and overall efficiency...
Waffles aren’t just for breakfast anymore, especially when you make them with Cookies & Creamy Shakeology. These Shakeology waffles are perfect for breakfast, dessert, a...
If you’ve been consistently taking indoor cycling classes, you may start to wonder if you’re making progress or just spinning your wheels (pun intended). Thanks...
Truth: You can’t say “no” to a chocolate chip cookie. (Technically, you can, but why would you?) And if you love homemade, dependably delicious chocolate...
These pretty pink pancakes made with Strawberry Shakeology are a feast for your eyes — and your body! Adding Shakeology transforms a traditional breakfast dish...
Que veux-tu réellement ? Et comment peux-tu t’aider le long de ton parcours pour l’obtenir ? Réfléchir à ces questions et faire le travail nécessaire pour se...
¿Qué es lo que realmente quieres? ¿Cómo puedes ayudarte en tu camino para lograrlo? Reflexionar sobre estas preguntas y hacer lo necesario para prepararte para...