Women's Results & Success Stories

Before and After

The Beachbody Challenge 2020 Semi-Finalists!

By Beachbody; March 10, 2020

Help us give a BIG congratulations to our 40 amazing Beachbody Challenge Semi-Finalists! They achieved their fitness and nutrition goals with Beachbody On Demand programs and...

Before and After

Elba C. Lost 47 Pounds in 18 Months

By Beachbody; March 9, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

Kara N. Lost 40 Pounds in 31 Months

By Beachbody; March 8, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

Amanda G. Lost 55 Pounds in 10 Months

By Beachbody; March 7, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

Hayley S. Lost 67 Pounds in 7 Months

By Beachbody; March 5, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

See the 6 Weeks of THE WORK Results

By Lili Ladaga; February 5, 2020

If you’re struggling to decide if you should do 6 Weeks of THE WORK with Amoila Cesar, check out these amazing before and after success stories....

Before and After

See the Barre Blend Results!

By Lili Ladaga; January 21, 2020

With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want....

Before and After

Kayla H. Lost 67 Pounds in 13 Months

By Lili Ladaga; September 3, 2019

Kayla lost sight of herself after focusing on everyone and everything besides herself. But with the help of Beachbody programs, Kayla got fit and healthy...

Before and After

Candice B. Lost 189 Pounds in 2.3 Years

By Beachbody; November 19, 2019

Before Candice made the decision to take control of her health and her life, she felt “trapped in an unhappy and unhealthy body.” But she...

Before and After

See the Morning Meltdown 100 Results

By Lili Ladaga; December 17, 2019

Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities...

Before and After

See the Ultimate Portion Fix Results

By Lili Ladaga; July 8, 2019

Portion control is a key part of eating healthy. But what does a healthy portion look like? Is it different for proteins, fats, and carbs?...

Before and After

Tabitha L. Lost 121 Pounds in 1.5 Years

By Lili Ladaga; July 8, 2019

Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her...

Before and After

Lori Lost 107 Pounds in 2.75 Years

By Beachbody; March 2, 2020

The day Lori decided she was done being held back by her weight, she made the first step toward her new future. She crushed 21 Day...

Before and After

See How Kyndra M. Lost 118 Pounds

By Beachbody; March 2, 2020

Kyndra M.’s “before” and “after” photos are astounding, right? (Go, Kyndra!) But it didn’t happen overnight. Or in six months. What Kyndra’s photos don’t show is...

Before and After

Rebecca H. Lost 36 Pounds in 21 Months

By Beachbody; March 2, 2020

For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...

Before and After

See How Megan Lost 96 Pounds in 17 Months

By Beachbody; March 2, 2020

Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...

Before and After

See the Transform :20 Results

By Lili Ladaga; April 4, 2019

Transform :20, Shaun T’s latest program for Beachbody On Demand, is a step workout program — but this isn’t your mother’s step aerobics. No leg...

Before and After

80 Day Obsession: See the Results!

By Lili Ladaga; November 12, 2018

Nicole Betschman and Irene Markulik both took on the 80 Day Obsession Challenge on the TODAY Show — and lost more than 17 inches EACH! If...