Kara Wahlgren

International

8 Raisons de Commencer à Boire Shakeology

By Kara Wahlgren; June 3, 2021

N.B. Cet article est destiné à nos clients français. Si vous essayez de retrouver la forme et de perdre du poids, boire Shakeology fraise-citron semble...

International

8 Reasons to Start Drinking Shakeology

By Kara Wahlgren; May 27, 2021

Note: This article is intended for our U.K. audience. Click here for the U.S. version. When you hear someone raving about their favourite Shakeology recipe, you...

Nutrition

Why a Whole-Foods, Plant-Based Diet Is Important

By Kara Wahlgren; March 5, 2021

For years, researchers have been studying the areas around the world with the most centenarians. After all, if you want to unlock the secrets to...

Nutrition

Darin Olien: Why Gut Health Matters and How to Improve It

By Kara Wahlgren; February 17, 2021

When you hear the words “gut health,” the basic digestive process may be the first thing that comes to mind: Break down food and eliminate...

Wellness

15 Bad Habits You Picked Up During COVID — And How to Break Them in 2021

By Kara Wahlgren; January 15, 2021

When we toasted the new year last January, it’s safe to say none of us imagined we’d spend most of the year stuck indoors, avoiding...

International

Développer ses Muscles: Combien de Temps Faut-il?

By Kara Wahlgren; June 3, 2021

N.B. Cette recette est destinée à nos clients français. Si vous avez récemment commencé votre parcours de fitness, vous devez sûrement traquer les premiers effets...

Author

Articles by Kara Wahlgren

International

8 Raisons de Commencer à Boire Shakeology

International

8 Reasons to Start Drinking Shakeology

Nutrition

Why a Whole-Foods, Plant-Based Diet Is Important

Nutrition

Darin Olien: Why Gut Health Matters and How to Improve It

Wellness

15 Bad Habits You Picked Up During COVID — And How to Break Them in 2021

International

Développer ses Muscles: Combien de Temps Faut-il?