Eating on autopilot, better known to researchers as “mindless eating," happens because we're aware of only a fraction of the food decisions we make. This...
If anyone can speak to the real-world results that are possible with proper nutrition, exercise, and support, it’s Michael. With the help of his Team...
Tauruses are known to be practical, responsible, and steadfast. But they also know how to treat themselves to succulent, indulgent flavors and foods like avocados,...
This Mother’s Day, show your love and appreciation with a wholesome, home-cooked breakfast. These FIXATE recipes are the perfect way to support mom’s healthy eating...
There’s nothing better than a refreshing, citrusy shake when it starts to heat up outside. This Mango Orange Turmeric Shakeology smoothie hits all the right...
If you’re looking for some new Shakeology recipes to try out, don’t miss these knockout shakes inspired by Joel Freeman’s latest program, 10 Rounds! (Pro...
If you’re a Philly resident, you know that nothing tastes better in the fall than a spiced wafer. (sorry, pumpkin spice). This iconic local delicacy...
This delectable dessert-like Cheesecake Shakeology recipe will definitely put you in a New York state of mind. We blended Vanilla Shakeology with creamy Neufchâtel cheese,...
