“Mindset Renovation” Led to 116 Lbs. of Weight Loss for Jess Richards
After regularly consuming breakfasts that clocked in at more than 90 grams of added sugar, BODi Subscriber Jess Richards credits “mindset renovation” for taking her from 276 lbs. to 160 lbs. Now, she’s sharing the screen alongside her favorite Super Trainer, Megan Davies, with a spot in the cast of the Sure Thing Super Block.
Watch below or click here to listen and subscribe to the podcast.
Previous Episodes
The BODi Experience guides you through maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals overcoming obstacles to achieve remarkable results hosted by CEO Carl Daikeler.
Episode 14: Megan Davies
Super Trainer Megan Davies sits down with BODi CEO Carl Daikeler and looks back on her journey with BODi, starting with her win on BODi’s reality show THE 20s and how it all led to her latest venture: the three-week Sure Thing Super Block. [Listen on Apple Podcasts]
Episode 13: Shevnovia Easley
Shevnovia Easley’s doctor issued her an ultimatum: Lose 10 pounds by her birthday — two months — or she would have to start taking a weight-loss drug. The mom talks with BODi CEO Carl Daikeler about how she doubled her weight-loss goal by following our new power yoga + primal movement program, BODi LAVA. [Listen on Apple Podcasts]
Episode 12: Bianca O’Brien
BODi LAVA test-group grad Bianca O’Brien shares with BODi CEO Carl Daikeler her experience with the new program, losing more than 10 pounds in 12 weeks all while maintaining a full-time job as a flight attendant. [Listen on Apple Podcasts]
Episode 11: Elise Joan
BODi Super Trainer Elise Joan and CEO Carl Daikeler test their taste buds, sampling a spicy collection of hot sauces as they talk about the power of her hot new program, BODi LAVA. [Listen on Apple Podcasts]
Episode 10: Kim Fitzpatrick
Kim Fitzpatrick talks about overcoming a series of traumas throughout her life, including the loss while just 11 months old of her mother, who chose her baby over cancer treatment. Listen as Kim shares how consistency and bite-size daily decision-making have yielded results beyond her imagination. [Listen on Apple Podcasts]
Episode 9: Maria Casas
Fueled by the love for her children and a determination to reclaim her health, Maria Casas refused to give up on her fitness and nutrition journey, overcoming type 2 diabetes and shedding 202 pounds in just 34 months. Let her journey inspire your own “Feel Good Summer”! [Listen on Apple Podcasts]
Episode 8: Tony Horton
BODi CEO Carl Daikeler and P90x creator Tony Horton recall behind-the-scenes stories of making the landmark fitness program, the early days of shooting on the beach without permits, and the moment Tony fused authenticity and comedy into extreme fitness training. [Listen on Apple Podcasts]
Episode 7: Jenice Johnson Williams
A BODi user and cancer survivor, Jenice’s journey is a testament to resilience and determination. Here, she shares her refusal to let kidney cancer and other life challenges dictate her physical and mental well-being. Witness firsthand the incredible results that come from refusing to give up on yourself both physically and mentally. [Listen on Apple Podcasts]
Episode 6: Darin Olien
Shakeology has sold over 1 billion servings — but why was it created in the first place? BODi CEO Carl Daikeler chats with superfood hunter and co-formulator of Shakeology Darin Olien as he describes the problems with the supplement industry in general. [Listen on Apple Podcasts]
Episode 5: Loreyna Rosenow
Imagine being wheelchair-bound yet transforming your entire life with a boxing program plus many other BODi programs! Hear how Loreyna Rosenow lost 100 lbs and helped elevate her mood with the determination to push past barriers and trauma, and an inspiring refusal to give up! [Listen on Apple Podcasts]
Episode 4: Bradd Goede
BODi has 120 workout programs, and Bradd Goede has done more than half of them. After 16 years and 5,627 days of BODi workouts, the king of consistency reveals the remarkable strides you can achieve in a fitness and health journey through real perseverance. [Listen on Apple Podcasts]
Episode 3: Isabelle Daikeler
Fifteen years and more than a billion servings sold — Shakeology is a nutrition phenomenon. BODi CEO Carl Daikeler interviews Isabelle Daikeler, his wife and the co-formulator, to discuss how her refusal to compromise led to this health breakthrough. [Listen on Apple Podcasts]
Episode 2: Jessie Burr
What’s it take to break free from yo-yo dieting? Jessie Burr made the decision to find out and also discovered a way to end digestive issues with fitness and nutrition. How did she make it look so easy? [Listen on Apple Podcasts]
Episode 1: Arthur Maier
In this debut episode, 17-year employee Arthur Maier shares how he turned his fitness misery into a reward and lost 24 pounds using Shaun T’s DIG DEEPER program. [Listen on Apple Podcasts]