Adam Bible is a lifestyle, fitness, nutrition, and health writer and editor with over 15 years experience. His work has appeared in Men's Fitness, Muscle & Fitness, FLEX, Bicycling, Every Day with Rachael Ray, Natural Health, and Whole Living. A former New Yorker, Adam lives in North Carolina where he tends to his 8 chickens and thriving garden while restoring vintage steel bicycles.
Adam Bible is a lifestyle, fitness, nutrition, and health writer and editor with over 15 years experience. His work has appeared in Men's Fitness, Muscle & Fitness, FLEX, Bicycling, Every Day with Rachael Ray, Natural Health, and Whole Living. A former New Yorker, Adam lives in North Carolina where he tends to his 8 chickens and thriving garden while restoring vintage steel bicycles.
Even if you’re not usually a big drinker, special occasions can do a number on your everything-in-moderation mantra. From open-bar office parties to catch-ups with...
Perhaps you find cooking a rewardless chore. Or maybe strict eating habits serve your goal of a fitter, leaner body. As distinctly different as these...