PB&B Hi-Fiber Shake

PB&B Hi-Fiber Shake

This PB&B Hi-Fiber Shake is no ordinary peanut butter and banana shake — this high-fiber shake has ingredients that will blow your mind and boost your nutrition.

The star of this recipe is Snickerdoodle Shakeology — it contains potent superfood ingredients and it’s gluten-free, low-glycemic, and has no artificial colors, flavors, or preservatives.

When blended with banana, frozen cauliflower rice (trust us on this!), and peanut butter powder, you’ve got a powerhouse shake that will help you smash your nutrition goals!

Pro tip: Get even more Snickerdoodle Shakeology recipes here!

5 from 1 vote
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PB&B Hi-Fiber Shake

Course Dessert, shake, Smoothie, Snack
Keyword Snickerdoodle Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 325 kcal

Ingredients

  • 1 cup / 240 ml unsweetened almond milk
  • 1 cup / 170 g ice
  • 1 scoop Snickerdoodle Shakeology
  • ½ cup / 50 g frozen cauliflower rice (or frozen chopped zucchini)
  • ½ large banana
  • 2 Tbsp. peanut butter powder

Instructions

  1. Place almond milk, ice, Shakeology, cauliflower rice, banana, and peanut butter in a blender; cover. Blend until smooth; pour into a glass. Serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 17 g, Added Sugar 5 g

Nutrition Facts
PB&B Hi-Fiber Shake
Amount Per Serving (1 serving)
Calories 325 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 583mg25%
Carbohydrates 41g14%
Fiber 11g46%
Sugar 17g19%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular)
½ Green
1 Purple
1 Red
1 Yellow
1 tsp.

Container Equivalents (Vegan)
½ Green
1 Purple
1 Red
1 Yellow B
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.