Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in TWO flavors! Yes, Energize Fruit Punch is coming in early 2019 —...
Great news, Beachbody Performance Energize fans: Your favorite pre-workout supplement is now available in stick packs for the first time ever! And it gets even...
If your goal is to get stronger or gain muscle, resistance training is key. Why? Because resistance exercise challenges your muscles, and when muscles are...
So you’re a plant-based athlete? Are you sure you’re getting enough protein? (I kid!) This is the number one question vegans and vegetarians are asked by their...
There are plenty of reasons why everyone eats bananas to recover after a workout. They come with a built-in wrapper, they’re inexpensive, you can eat...
If you plan on exercising intensely this summer, you may modify your workouts according to the temperature in your workout space and your fitness level,...
A recent study lauding the benefits of increased carbohydrate consumption during intense training lit up the fitness world. But before you believe the hype, take...
See how our Social Media Manager and meal-prep guru Amanda Meixner combined the Beachbody Performance Line with her regular meal prep. Grocery list included!
