Linnea Zielinski

Wellness

How to Set Up a Skin-Care Routine for Sensitive Skin

By Linnea Zielinski; November 11, 2020

While there’s really no good definition of what constitutes “sensitive skin,” if you have it, you’ll know. And you’ll need to find a skin-care routine...

Fitness

What Is Muscle Hypertrophy?

By Linnea Zielinski; October 22, 2020

We get a lot of weightlifting program questions. One of the most common ones involves the term hypertrophy. Sounds intimidating, doesn’t it? Basically, when it comes...

Fitness

Jump Rope vs. Running: How Do They Compare?

By Linnea Zielinski; October 8, 2020

You’re ready to build muscle and torch fat with #mbf Muscle Burns Fat. Or maybe you’re just starting out but eager to become a runner through 30...

Fitness

How to Exercise If You Have a Shoulder Injury

By Linnea Zielinski; September 24, 2020

Life happens, and so do injuries, but that doesn’t mean you should have to sideline your workouts entirely. You’ve probably powered through workouts with the...

Wellness

How to Meditate

By Linnea Zielinski; October 8, 2020

How do you unwind after a stressful day? Have you tried mediation? Maybe you've wanted to, but you just don't know how. Here are some...

Author

Articles by Linnea Zielinski

Wellness

How to Set Up a Skin-Care Routine for Sensitive Skin

Fitness

What Is Muscle Hypertrophy?

Fitness

Jump Rope vs. Running: How Do They Compare?

Fitness

How to Exercise If You Have a Shoulder Injury

Wellness

How to Meditate