Nutrition
Cooking for One? Try These 7 Money and Time-Saving Tips
Let’s be frank: Cooking for one can be challenging. And it’s not just single folks who face this issue. If you’re trying to eat healthy...
Cooking Tips
Nutrition
Your Guide to the Best Meal Prep Containers and Bags
Planning your meals in advance takes the guesswork out of healthy eating, which can make it easier to lose weight. But what happens when you’re...
Nutrition
12 Food Storage Tips to Make Your Groceries Last Longer
It's time to stop wasting money on food that's expired. Here are 12 simple grocery storage tips to ensure your food stays fresh as long...
Nutrition
5 Tips That Work to Remove the Smell of Garlic from Your Hands
When you want to add flavor to a recipe, one of the easiest ways to do it is by sauteing a little garlic or onion...
Nutrition
How to Make Cauliflower Rice (and Other Riced Veggies!)
If you’re trying to cut out pasta and bread, or at least trying to eat less of it, but you’re a carb lover, what’s the...
Nutrition
10 Tips to Meal Prep Without Getting Bored
Don't let meal-prep burnout get in the way of your healthy eating plan. Follow these tips to meal prep without getting bored.
Nutrition
Tips to Keep Your Leftovers from Spoiling
Big meals can mean a lot of leftovers. If you don't want to waste food, here are a few tips to prevent your leftovers from...
Nutrition
10 Creative Ways to Use Ice Cube Trays
There's more than meets the eye when it comes to ice cube trays. They have tons of potential when it comes to healthy eating and...
Nutrition
How to Host a Healthy Thanksgiving Dinner When You Can’t Cook
You're not confident in your ability to cook a sumptuous feast and you're concerned that caloric over indulgence is going to throw a wrench into...
Nutrition
How to Avoid These 9 Common Cooking Mistakes
Life is too short to eat food that doesn't taste good or isn't cooked correctly. Check out how to avoid these 9 cooking mistakes.
Nutrition
8 Healthier Thanksgiving Recipes to Save Calories
Check out how many calories you can save by making healthier — but still delicious — versions of classic Thanksgiving recipes.
Nutrition
11 Actually Helpful Tips to Help Picky Kids Eat Healthier
Tired of trying (and failing) to get your kid to eat healthier? Here are some expert-approved tips to help your picky eater expand their culinary...
Nutrition
What Is Banana Flour?
A starch that resists digestion? Tell me more! Banana flour is the new "it" flour; find out what is it, how to use it, and...
Nutrition
6 Healthy Spices that Amp Up Flavor (not Calories)
Did you know that spices can enhance flavors just as effectively as salt? Spices also perfume your recipes, which could impact your waistline, too.
Nutrition
How to Make Healthier Versions of Fried Foods
Wouldn't it be great if you could capture the mouthfeel and texture of deep-fried foods, but have the dish actually be healthy (or, at least,...
Nutrition
How to Organize Your Kitchen Cabinets
Pots, dishes, and gadgets piles up and before you know it, your kitchen looks like a bad episode of "Hoarders." Find out how to declutter...
Recipes
How to Brine a Turkey for a Succulent Thanksgiving Bird
Roasting a perfect Thanksgiving turkey can be a tough task that may leave you with a dry, tasteless bird. Find out how to avoid a...
Nutrition
How to Use the Good, the Bad and Ugly Bananas
Stop waiting for green bananas to ripen or tossing the brown ones. Here's what you can do with bananas, no matter how ripe (or not)...
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