BREAKING NEWS: Energize Strawberry Lemonade is now available for purchase in the U.S. and Canada! Our #1 most-requested flavor for Beachbody Performance Energize is here...
Reviewed by Krista Maguire, R.D., C.S.S.D. Looking for more Ultimate Reset recipes and meal plans to support you during your cleanse? It’s now easier than...
Every month, BODi — Beachbody On Demand Interactive — features live Special Event Classes with different themes led by your favorite Beachbody Super Trainers and...
When your schedule is crammed with appointments and your to-do list is endless, sneaking off for an hour-long workout can feel like an impossible task....
We have hundreds of Shakeology recipes on the Beachbody Blog: shakes, energy balls, no-bake brownies, pies — the list is endless! And in honor of Shakeology’s 13th...
These days, natural sugar substitutes and alternative sweeteners fill the sugar aisle. Two popular sweet swaps are erythritol and monk fruit. Erythritol is a sugar alcohol, while monk...
Every body needs a strong foundation. That’s why you should regularly include lower-body exercises in your workout routine, says Cody Braun, CPT, and fitness expert...
In the gym, you can really only serve one master. Meaning, it’s harder to succeed if you have more than one primary goal. Generally, strength-training objectives...
*Remarque: Cette article est destiné à nos lecteurs canadiens. Vous êtes-vous déjà demandé de quelle manière Energize de Beachbody Performance peut vous aider à tirer le...
Celebrate Cinco de Mayo with this gorgeous smoothie bowl made with Vanilla Shakeology. This bowl is bursting with fruity flavor — strawberry, pineapple, lime, and...
Que vous veniez de commencer The 4 Week Gut Protocol ou que vous l’envisagiez seulement, il est important de vous assurer d’avoir toutes les informations dont vous...
Introducing FIRE AND FLOW apparel, co-designed exclusively by Beachbody Super Trainers Jericho McMatthews and Elise Joan! The collection features two brand-new Signature styles designed for...
Probablemente conozcas a Joel Freeman por LIIFT4, CORE DE FORCE, 10 Rounds, y ahora LIIFT MORE, pero ¿realmente conoces a Joel? Con sus exigentes rutinas...
¿Quién dice que las bebidas para después del ejercicio no pueden ser divertidas y afrutadas? Este magnífico smoothie cítrico es una explosión de sabores brillantes:...
N.B. Cette recette est destinée à nos clients français. Cette recette givrée est une véritable bombe: au bon goût de cerise, elle est rafraîchissante et...
