Introducing Sure Thing apparel, designed exclusively by Beachbody Super Trainer Megan Davies! This collection features two brand-new Signature styles designed to get you through both...
Get obsessed with making yourself a priority this November. Inspired by the abs, booty, and total-body megahit 80 Day Obsession, Healthy Obsession is an all-new...
Need to kick your willpower into high gear? Improving your self-discipline is half the battle. Self-discipline is the ability to do what needs to be done...
Learning to speak to yourself in a different way can be challenging — just like cultivating body positivity — but practicing positive self-talk is well worth the...
These delectable, delightful chocolate cookies check everyone’s flavor boxes: Chocolate? Check, check. Peanut butter? Check. Sea salt to bring out all the chocolatey goodness? Check....
This simple Chocolate Mint Brownie smoothie has only three ingredients, but it’s packed with flavor, thanks to our latest seasonal Shakeology flavor. Chocolate Caramel Brownie...
Préférez-vous le fudge ou la pâte de biscuit? Peu importe! Ces barres de Shakeology sauront combler vos envies de fudge chocolaté. De plus, elles sont...
When you’re working out to lose weight, it’s easy to get caught up in the number on the scale. But that’s an unreliable marker of progress that only...
Cinnamon + chocolate is a winning combination when days get shorter and the temperatures dip. But if you want to level up your favorite cold-weather...
Lettre ouverte de Carl Daikeler, PDG de Beachbody Les choses ont changé depuis le lancement de la catégorie « Bootcamp à domicile » avec Power 90 en 2000...
Chocolate and orange may sound like an odd combination, but once you bite into these Chocolate Orange Ricotta Cookies, you’ll understand what all the fuss...
When it comes to multitasking, few yoga postures have as much to offer as warrior 3 pose (known in Sanskrit as virabhadrasana 3). This standing balancing pose is challenging...
You’ve probably experienced sun salutations (surya namaskar) if you’ve participated in a vinyasa yoga (flow). Sun salutations help bridge the connection between the mind and body...
Cooking meals that are healthy and delicious can be time-consuming, especially if you’re trying to make everything from scratch. And let’s not even talk about how frustrating...
