Beachbody Programs for Fitness, Nutrition & Healthy Living

Before and After

Kayla H. Lost 67 Pounds in 13 Months

By Lili Ladaga; September 3, 2019

Kayla lost sight of herself after focusing on everyone and everything besides herself. But with the help of Beachbody programs, Kayla got fit and healthy...

Before and After

Candice B. Lost 189 Pounds in 2.3 Years

By Beachbody; August 7, 2019

Before Candice made the decision to take control of her health and her life, she felt “trapped in an unhappy and unhealthy body.” But she...

Before and After

See the Morning Meltdown 100 Results

By Lili Ladaga; September 24, 2019

Morning Meltdown 100 is the newest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities...

Before and After

See the Beachbody Challenge Winners!

By amaier; July 17, 2019

They achieved mind-blowing fitness transformations with Beachbody’s proven system of fitness, nutrition, and support, and your votes helped them win $100,000 each and the title of “Grand...

Before and After

Chris P. Lost 168 Pounds in 1.6 Years

By Lili Ladaga; July 16, 2019

Chris decided his family deserved a healthy and happy husband and father. With hard work, CORE DE FORCE, 80 Day Obsession, and Transform: 20, Chris turned...

Before and After

Sarah H. Lost 38 Pounds in 5 Months

By Lili Ladaga; July 10, 2019

Sarah’s Life, Before “Prior to beginning 21 Day Fix, 21 Day Fix EXTREME, and 80 Day Obsession, I was uncomfortable in my own skin. I...

Before and After

See the Ultimate Portion Fix Results

By Lili Ladaga; July 8, 2019

Portion control is a key part of eating healthy. But what does a healthy portion look like? Is it different for proteins, fats, and carbs?...

Before and After

Tabitha L. Lost 121 Pounds in 1.5 Years

By Lili Ladaga; July 8, 2019

Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her...

Before and After

Kim P. Lost 154 Pounds in 16 Months

By Lili Ladaga; June 11, 2019

Kim’s journey started when she decided she was no longer going to let her weight dictate how she lived her life. She was determined to...

Before and After

Brittany H. Lost 158 Pounds in 1 Year

By Lili Ladaga; June 11, 2019

It was a photo of herself speaking at a public event that was the turning point for Brittany. At that moment, she made the decision...

Before and After

See the 21 Day Fix EXTREME Results

By Lili Ladaga; October 7, 2019

If you’ve already crushed 21 Day Fix — or any other Beachbody On Demand program — and you’re looking for your next challenge, here it...

Before and After

Zina Lost 76 Pounds in 1 Year

By Lili Ladaga; April 22, 2019

Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become. With 21 Day Fix and Portion-Control Containers,...

Before and After

See the Beachbody Performance Energize Results

By Lili Ladaga; April 22, 2019

We’ve all been there: It’s one of those days that seems to last for weeks, and you just can’t seem to muster the energy or...

Before and After

Darlene Lost 84 Pounds in 15 Months

By Lili Ladaga; April 16, 2019

When Darlene found the Beachbody On Demand community, she realized she wasn’t alone in her struggle to get healthy and fit. With the help of...

Before and After

Lori Lost 107 Pounds in 2.75 Years

By Lili Ladaga; April 12, 2019

The day Lori decided she was done being held back by her weight, she made the first step toward her new future. She crushed 21 Day...

Before and After

Veronica S. Lost 78 Pounds in 9 Months

By Lili Ladaga; April 2, 2019

Veronica’s journey started after she gave birth to her second child. She felt “stuck in a body that didn’t match my spirit.” Instead of wishing...

Before and After

Joseph Lost 111 Pounds in 11 Months — at Age 65

By Lili Ladaga; March 20, 2019

Some people use retirement to relax and kick back. Joseph used his free time to reassess things and make real, lasting changes. With the help...

Before and After

Jefferson Lost 170 Pounds in 3.25 Years

By Lili Ladaga; March 19, 2019

People choose to get fit and healthy for a variety of reasons: They want to feel better and stronger, to be able to keep up with...

Before and After

See the Portion-Control Container Results

By Lili Ladaga; March 19, 2019

In 2014, Autumn Calabrese and Beachbody’s nutrition experts introduced color-coded portion-control food containers to help people manage their nutrition while doing 21 Day Fix. With Ultimate Portion Fix,...

Before and After

See How Kyndra Lost 118 Pounds

By Lili Ladaga; March 19, 2019

Kyndra M.’s “before” and “after” photos are astounding, right? (Go, Kyndra!) But it didn’t happen overnight. Or in six months. What Kyndra’s photos don’t show is...