Nutrition

Nutritional Benefits of Pineapple

Nutrition

Is there any fruit that’s more “summer” than than pineapple? Ok, ok, strawberries do give them pretty good competition. But, no matter what your favorite...
Introducing the New Shakeology

Nutrition

Here at Beachbody, our goal is to help you achieve your best results. Our comprehensive approach combines fitness, nutrition, and support — it’s a proven...
4 Shakeology Myths BUSTED

Nutrition

One of our most successful Team Beachbody Coaches wanted to take a moment to share her thoughts on some of the most common Shakeology myths...
Is Unicorn Toast Healthy?

Nutrition

For decades, the only alternative to bread-and-butter was French Toast. But for no apparent reason, Avocado Toast became a thing (it got so popular, in...