If you really want to spice up your next Pumpkin Spice Plant-Based Vegan Shakeology shake, here’s a suggestion: Add a splash of rum. (You’re welcome.) This...
No one wants to feel guilty while celebrating the holidays with their friends and loved ones. The key is integrating the habits you’ve already developed...
How much sugar are you eating at breakfast? It’s probably more than you think. With tons of sugary breakfast options like pancakes, waffles, doughnuts, and...
Beachbody Super Trainer Autumn Calabrese shares her tips for staying on track with your healthy eating for the holidays. “It’s not one meal that throws...
Beachbody nutrition expert Ilana Muhlstein, M.S., R.D.N., shares her tips for bouncing back after enjoying your favorite festive treats. It’s hard not to overdo it...
Good news, BEACHBAR lovers — now you can satisfy those snack attacks with our plant-based Chocolate Almond Crunch BEACHBAR, our first vegan snack bar, now...
It’s official: The new Shakeology.com is now live in the U.S., Canada, and UK! Whether you’re a long-time Shakeology drinker, a Coach, or a Shakeology...
Due to overwhelming demand, Peppermint Mocha Shakeology has officially SOLD OUT in the U.S. for the season! Good news: You can still enjoy holiday flavors...
Maintaining a healthy lifestyle doesn’t necessarily require making a slew of huge 180-degree lifestyle changes. In fact, with a few common sense behaviors, you can...
“It’s Mercury in retrograde!” — says everyone when anything goes wrong. Missed that morning meeting? (“Sorry/not sorry, but I blame Mercury retrograde.“) Box of donuts fell...
