LIIFT4 is an efficient, no-nonsense workout that combines weightlifting and calorie-burning high-intensity interval training. You’ll build muscle, shred fat, and burn a ton of calories....
If you’ve done 80 Day Obsession with Autumn Calabrese, you’ve seen firsthand how her Timed-Nutrition Meal Plan complements the workouts to get you the best...
Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in TWO flavors! Yes, Energize Fruit Punch is coming in early 2019 —...
Great news, Beachbody Performance Energize fans: Your favorite pre-workout supplement is now available in stick packs for the first time ever! And it gets even...
In 2014, Beachbody and I created a breakthrough in helping people manage their nutrition for the 21 Day Fix program with my color-coded portion-control food...
Note: This article is intended for the U.K. audience. Click here for the U.S. version. Whether you’re a current Shakeology fan or someone who isn’t quite sure what...
Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...
At Beachbody LIVE, we’re known for our fitness instructor trainings. But with our new weight-loss and healthy-eating program, 2B Mindset, you can get certified and...
You make sure to get your Recommended Dietary Allowances (RDAs) for vitamins, minerals, and other nutrients, right? I mean, who doesn’t pay attention to these...
“The whole is greater than the sum of its parts.” —Aristotle It’s hard to believe that some 2,300-year-old Greek philosopher could have predicted the benefits...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolate Shakeology Recipes. These are delicious go-to recipes that you...
If you’re on Instagram, you know that it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food...
Due to overwhelming demand of our first seasonal Shakeology flavor test, Pumpkin Spice Vegan Shakeology is out of stock in the U.S. and Canada. Please...
Beachbody Performance Recover is more than just your average tub of protein powder. Right after you work out, your muscles go into serious rebuilding mode. By...
