Your social media feeds are full of them: gorgeous, elaborate smoothies with 52 ingredients (15 of them sold only online) and a color-coordinated array of...
It’s always a little rankling when someone refers to Beachbody Performance Recover as “just” a protein powder. Yes, the timed-release whey, pea, and casein blend...
LIIFT4 is an efficient, no-nonsense workout that combines weightlifting and calorie-burning high-intensity interval training. You’ll build muscle, shred fat, and burn a ton of calories....
If you’ve done 80 Day Obsession with Autumn Calabrese, you’ve seen firsthand how her Timed-Nutrition Meal Plan complements the workouts to get you the best...
Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in TWO flavors! Yes, Energize Fruit Punch is coming February 19th — you’ll be...
Great news, Beachbody Performance Energize fans: Your favorite pre-workout supplement is now available in stick packs for the first time ever! And it gets even...
Note: This article is intended for the U.K. audience. Click here for the U.S. version. Whether you’re a current Shakeology fan or someone who isn’t quite sure what...
Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...
At Beachbody LIVE, we’re known for our fitness instructor trainings. But with our new weight-loss and healthy-eating program, 2B Mindset, you can get certified and...
You make sure to get your Recommended Dietary Allowances (RDAs) for vitamins, minerals, and other nutrients, right? I mean, who doesn’t pay attention to these...
“The whole is greater than the sum of its parts.” —Aristotle It’s hard to believe that some 2,300-year-old Greek philosopher could have predicted the benefits...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolate Shakeology Recipes. These are delicious go-to recipes that you...
If you’re on Instagram, you know that it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food...
