Nutrition

Introducing Daily Sunshine!

Nutrition

Have you heard about the new, healthy snack that’s made for picky kids and pickier parents? It’s called Daily Sunshine, and we think you’re going...
Nutritional Benefits of Pineapple

Nutrition

Is there any fruit that’s more “summer” than than pineapple? Ok, ok, strawberries do give them pretty good competition. But, no matter what your favorite...
Introducing the New Shakeology

Nutrition

Here at Beachbody, our goal is to help you achieve your best results. Our comprehensive approach combines fitness, nutrition, and support — it’s a proven...
4 Shakeology Myths BUSTED

Nutrition

One of our most successful Team Beachbody Coaches wanted to take a moment to share her thoughts on some of the most common Shakeology myths...