The Beachbody Blog | Fitness Tips, Nutrition Advice & Healthy Recipes

Fitness

#mbf Coach-Exclusive Window Now Available

By Beachbody; July 7, 2020

Weight Loss

How to Stay Healthy While Working From Home

By Paige Smith; March 13, 2020

Recipes

Popsicles Recipes to Help You Beat the Heat

By Kirsten Morningstar and Lili Ladaga; May 28, 2020

Nutrition

Coming July 13: Beachbody Bevvy!

By Lili Ladaga; July 6, 2020

Recipes

21 Summer Shakeology Recipes

By Beachbody; May 19, 2020

Even though these Shakeology recipes are perfect for summer...we think you'll want to drink them all year long.

Recipes

Salted Caramel Crème Brûlée

By Beachbody; June 23, 2020

Recipes

Chocolate Salted Caramel Shakeology

By Beachbody; June 23, 2020

Nutrition

25 Ways to Drink More Water

By Kirsten Morningstar; June 16, 2020

Weight Loss

When You Want to Get Fit, But Your Partner Does Not

By Stephanie Saunders and Lili Ladaga; June 22, 2020

Weight Loss

13 Easy Ways to Cut 100+ Calories Every Day

By Trinh Le, R.D.; June 8, 2020

Recipes

Cucumber Lemon Vanilla Shakeology

By Beachbody; July 7, 2020

This Shakeology recipe is perfect whenever you’re craving a shake that’s bursting with bright flavors. To celebrate her latest Beachbody programs — #mbf Muscle Burns...

Recipes

Pear Ginger Vanilla Shakeology

By Beachbody; July 7, 2020

If you’re looking for a unique flavor combination to shake up your Shakeology routine, try this Pear Ginger Vanilla shake. Sweet pear, zingy ginger, and...

Nutrition

3 Day Refresh Reformulation

By Beachbody; June 22, 2020

If you’re one of the million-plus people who have experienced the cleansing awesomeness of 3 Day Refresh, you know it’s a perfect way to clean...

Recipes

11 Very Berry Shakeology Recipes

By Lili Ladaga; June 17, 2020

Peak berry season is upon us which means it’s time to start blending up Shakeology recipes with all the juicy, delicious berries. Strawberries, blueberries, blackberries,...

Recipes

13 Travel-Inspired Summer Shakeology Recipes

By Jill Provost; June 16, 2020

No matter where you want to travel this summer, satisfy your wanderlust with these healthy and refreshing summer Shakeology drink recipes that will give you...

Recipes

Tropical Strawberry Hurricane

By Beachbody; June 8, 2020

You don’t need to travel all the way to the Big Easy to enjoy the flavors of a hurricane. Our (non-alcoholic) version will transport you...

Nutrition

Pre-Order Autumn’s New Book Now!

By Beachbody; June 8, 2020

Since the launch of 21 Day Fix revolutionized healthy eating and fitness over six years ago, Autumn Calabrese has helped hundreds of thousands of people...

Recipes

Coconut Key Lime Pie Smoothie

By Beachbody; June 11, 2020

This Coconut Key Lime Pie smoothie is the best of all the worlds: mouth-puckeringly tart lime, coconut milk, and creamy Vanilla Plant-Based Vegan Shakeology. Key...

Nutrition

The Monthly Fix: How to Read a Food Label

By Beachbody; June 1, 2020

The Monthly Fix is the monthly companion to Beachbody’s premium nutrition program, Ultimate Portion Fix, created by Super Trainer Autumn Calabrese. Learn more about The Monthly Fix. In...

Nutrition

What to Do If Your Loved Ones Don’t Support Your Weight-Loss Goals

By Beachbody; June 1, 2020

The Mindset Membership is the monthly companion to Beachbody’s premium nutrition program, 2B Mindset, created by Ilana Muhlstein, M.S., RDN. Learn more about The Mindset Membership. Sign...

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