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12 Top Weight-Loss Excuses & How to Stop Making Them

Weight Loss

12 Top Weight-Loss Excuses & How to Stop Making Them

By Paige Smith June 12, 2017
8 of the Most Obvious Things You Can Do to Boost Your Health

Nutrition

8 of the Most Obvious Things You Can Do to Boost Your Health

By Sheryl Kraft and Kate Bayless June 5, 2017
Beachbody On Demand Membership Details

Fitness

Beachbody On Demand Membership Details

By Beachbody December 27, 2016
11 Popsicles Recipes to Keep You Cool This Summer

Recipes

11 Popsicles Recipes to Keep You Cool This Summer

By Kirsten Morningstar August 22, 2014
How to Do Mountain Pose

Fitness

How to Do Mountain Pose

By Sharon Brock June 23, 2017
No-Bake Oatmeal Protein Bars

Recipes

No-Bake Oatmeal Protein Bars

By Toshi Jones June 22, 2017
How to Avoid Bonking While Running or Biking

Fitness

How to Avoid Bonking While Running or Biking

By Denis Faye, M.S. June 21, 2017
What Happens to Your Body When You Lose Weight

Weight Loss

What Happens to Your Body When You Lose Weight

By Trinh Le, R.D. June 20, 2017
6 Signs You Might Be Eating Too Much Sugar

Nutrition

6 Signs You Might Be Eating Too Much Sugar

By Stepfanie Romine June 19, 2017
How to Get Strong—Not Bulky—With Pilates

Fitness

How to Get Strong—Not Bulky—With Pilates

By Elizabeth Brown June 19, 2017
Can I Lose Weight on the Paleo Diet?

Weight Loss

Can I Lose Weight on the Paleo Diet?

By Elle Penner June 16, 2017
19 Things You Don’t Know About Shaun T

Programs

19 Things You Don’t Know About Shaun T

By Lili Ladaga June 16, 2017
Matcha Latte Shakeology

Recipes

Matcha Latte Shakeology

By Anguel Dimov June 15, 2017
Should You Eat Differently When You’re Injured?

Nutrition

Should You Eat Differently When You’re Injured?

By Matt Fitzgerald June 14, 2017
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The Beachbody Blog

†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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