Introducing Sure Thing apparel, designed exclusively by Beachbody Super Trainer Megan Davies! This collection features two brand-new Signature styles designed to get you through both...
Need to kick your willpower into high gear? Improving your self-discipline is half the battle. Self-discipline is the ability to do what needs to be done...
Learning to speak to yourself in a different way can be challenging — just like cultivating body positivity — but practicing positive self-talk is well worth the...
These delectable, delightful chocolate cookies check everyone’s flavor boxes: Chocolate? Check, check. Peanut butter? Check. Sea salt to bring out all the chocolatey goodness? Check....
This simple Chocolate Mint Brownie smoothie has only three ingredients, but it’s packed with flavor, thanks to our latest seasonal Shakeology flavor. Chocolate Caramel Brownie...
1. ¿Cuál es la palabra que describiría tu trayectoria para convertirte en una superentrenadora? Propósito. 2. Si no fueras una superentrenadora, ¿qué harías con tu vida? Ser...
1. Quel mot décrirait le mieux votre parcours pour devenir Super Trainer ? Déterminée. 2. Si vous n’étiez pas Super Trainer, que feriez-vous dans la...
Don’t feel like cooking this Thanksgiving? We get it. Maybe you’re planning a scaled-down Thanksgiving celebration and you don’t want to turn your whole kitchen...
*Remarque: Cette article est destiné à nos lecteurs canadiens. En ce temps des Fêtes, la santé et le bonheur seront certainement au sommet de la liste...
En cette période de fêtes, la santé et le bonheur seront certainement sur la liste de vœux de nombreuses personnes. C’est pourquoi nous avons établi...
It’s the most dietarily-fraught time of the year. Thanksgiving brings all of the delicious meats, cheeses, sauces, gravies, and fat-blanched vegetables you can eat… and...
Rather than serving a formal Thanksgiving dinner this year, you may want to consider setting up a Thanksgiving buffet instead. Having everything set out buffet-style...
