Peanut Butter Cookie Shakeology
This Peanut Butter Cookie Shakeology puts all of the flavor of decadent, nutty cookies into your smoothie so you can indulge without guilt.
7 Things Only People on the 21 Day Fix Eating Plan Will Understand
If you use the 21 Day Fix portion containers and think of all your food groups in colors, then you'll probably relate to these seven...
80 Day Obsession FAQ
Everything you need to know about Autumn Calabrese's newest Beachbody program 80 Day Obsession, which focuses on flat abs and a round butt.
Triple Berry Breakfast Smoothie
Healthy breakfast smoothies like this Triple Berry Breakfast Smoothie are an easy way to start your morning off right. It’s a no-cook meal that is...
Diet Hacks for Weird Work Hours
Whoever invented the concept of “breakfast, lunch, and dinner” deserves a hearty handshake from anyone who has ever tried to get their diet under control....
9 Exercises for Your Best Upper Body Workout
If crafting the perfect upper body was simple, we’d all be walking around with rock-star guns, and performing everyday feats of strength (like getting that...
Instant Pot Beef Stew
Thank goodness for this Instant Pot Beef Stew recipe. A traditional beef stew, with fall-apart tender beef, silky vegetables, and rich broth, is almost impossible...
Before and After
Male Beachbody Challenge Winners, Jan 2018
Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...
Before and After
Female Beachbody Challenge Winners, Jan 2018
Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...
How to Cook Sweet Potatoes (Plus 8 Ways to Eat Them!)
Sweet potatoes aren’t just for pies anymore. Like regular potatoes, they’re one of the most versatile veggies out there: You can add them to a...
Get Pumped With Megan Davies’ High Energy Workout Playlist
Fitness runs in the family with Megan Davies. She started weight training to prepare for gymnastics and fitness competitions when she was 14. Today, she...
11 Things Successful People Do Every Night
How you spend your after-work hours may determine the success of the next day. Here are 11 things you can do every night to set...