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The Pros and Cons of “Everything in Moderation”

Weight Loss

The Pros and Cons of “Everything in Moderation”

By Trinh Le, R.D. June 14, 2017
How to Do Downward Dog

Fitness

How to Do Downward Dog

By Sharon Brock May 18, 2017
The SHIFT SHOP: Work Out(side) and Win

Fitness

The SHIFT SHOP: Work Out(side) and Win

By Beachbody April 8, 2017
8 Patriotic Recipes to Celebrate the 4th of July

Recipes

8 Patriotic Recipes to Celebrate the 4th of July

By Rebecca Swanner and Beachbody June 27, 2016
10 Excuses to Not Work Out—And How to Overcome Them

Fitness

10 Excuses to Not Work Out—And How to Overcome Them

By Kate Bayless June 28, 2017
7 Habits of People Who Lost 30+ Pounds — and Kept the Weight Off

Weight Loss

7 Habits of People Who Lost 30+ Pounds — and Kept the Weight Off

By Trinh Le, R.D. June 28, 2017
How to Taper for a Triathlon

Fitness

How to Taper for a Triathlon

By Emma-Kate Lidbury June 28, 2017
Can You Lose Weight Faster By Doing Two Beachbody Programs at Once?

Weight Loss

Can You Lose Weight Faster By Doing Two Beachbody Programs at Once?

By Mackenzie Lobby Havey June 28, 2017
Women Who Lift:<br>Why Body Transformation Selfies Are Bulking Up

Fitness

Women Who Lift:
Why Body Transformation Selfies Are Bulking Up

By Paige Smith June 27, 2017
How to Create a Beachbody Hybrid Workout Schedule

Fitness

How to Create a Beachbody Hybrid Workout Schedule

By Beachbody FNR Staff June 26, 2017
How to Pick a Beachbody Nutrition Plan

Nutrition

How to Pick a Beachbody Nutrition Plan

By Beachbody FNR Staff June 26, 2017
How Cooking at Home Can Help You Lose Weight

Weight Loss

How Cooking at Home Can Help You Lose Weight

By Meagan Morris June 26, 2017
Beachbody Results: This Mom of 3 Lost 54.2 Pounds and Won $1,000

Before and After

Beachbody Results: This Mom of 3 Lost 54.2 Pounds and Won $1,000

By Beachbody June 25, 2017
Beachbody Results: 50-Year-Old Lost 45 Pounds and Won $1,000

Before and After

Beachbody Results: 50-Year-Old Lost 45 Pounds and Won $1,000

By Beachbody June 25, 2017
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The Beachbody Blog

†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

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