Apple recipes are a necessity when it's cold outside. These recipes make the most of this versatile fruit: applesauce, apple crisp, apple muffins, and more!...
If you’re looking for healthy snack recipes for your kids, look no further. This recipe for Daily Sunshine Nutty Butter Chocolate Balls will knock your...
Congratulations! You’ve decided to do a Beachbody program or join a Beachbody Challenge Group. First things first: It’s important to take accurate measurements of your...
The 2B Mindset nutrition program can help you eat healthy without feeling deprived, without counting calories, and without cutting out whole food groups. And an important part...
First of all, what is “PiYo“? The PiYo workout is an introductory/intermediate Beachbody On Demand program with Super Trainer Chalene Johnson. It takes concepts from...
Calling all moms-to-be and new moms: Mes de Más Super Trainer Idalis Velazquez has you covered! Introducing Total Body Pregnancy with Idalis Velazquez — three new total-body...
Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...
