Introducing Sure Thing apparel, designed exclusively by Beachbody Super Trainer Megan Davies! This collection features two brand-new Signature styles designed to get you through both...
Get obsessed with making yourself a priority this November. Inspired by the abs, booty, and total-body megahit 80 Day Obsession, Healthy Obsession is an all-new...
Need to kick your willpower into high gear? Improving your self-discipline is half the battle. Self-discipline is the ability to do what needs to be done...
Learning to speak to yourself in a different way can be challenging — just like cultivating body positivity — but practicing positive self-talk is well worth the...
These delectable, delightful chocolate cookies check everyone’s flavor boxes: Chocolate? Check, check. Peanut butter? Check. Sea salt to bring out all the chocolatey goodness? Check....
This simple Chocolate Mint Brownie smoothie has only three ingredients, but it’s packed with flavor, thanks to our latest seasonal Shakeology flavor. Chocolate Caramel Brownie...
Lunges beef up any workout routine with many variations — side lunges, forward lunges, jumping lunges, reverse lunges, and curtsy lunges. With so many lunge options, how do you...
With fresh, responsibly-sourced ingredients, Chipotle makes it easy to eat healthy on the go. But the yummy chips, toppings, and tortillas also make it easy to turn your...
There’s no lower-body exercise that’s more aptly named than the surrenders exercise. Because after just a few reps, you will want to give up. Our advice? Don’t....
Will cranking out a handful of sacroiliac, or SI, joint exercises several times a week counteract your lower back pain? It might seem reasonable, since...
Faites de vous une obsession en vous donnant la priorité au mois de novembre. Le tout dernier Super Block d’essai gratuit, Healthy Obsession, s’inspire de...
Obsesiónate con darte prioridad este mes de noviembre. Inspirado en 80 Day Obsession: el megahit para los abdominales y los glúteos, Healthy Obsession es el...
Quieres hacer ejercicio, pero no pareces tener la energía que necesitas. Quieres comer mejor, pero tu antojo de cosas dulces siempre te llama. Prepárate para...
Vous voulez faire de l’exercice, mais vous n’arrivez pas à trouver l’énergie. Vous voulez manger mieux, mais votre penchant pour les sucreries vous taraude à...
