Establishing a daily self-care routine is one of the best gifts you can give yourself. Self-care isn’t frivolous, and it includes any activity we do to...
Feeling stressed? Wondering if adaptogens can help? You’ve come to the right place! What Are Adaptogens? Adaptogens are a group of herbs, roots, and mushrooms...
Beachbody Super Trainer Autumn Calabrese kicked off the holiday season by paying it forward. In November, she and her 10-year-old son, Dominic, visited Hope of...
If you’re looking for the definitive answer on the right way to eat, don’t expect Isabelle Daikeler, the co-creator and formulator of Shakeology, to tell...
Workout warriors: It’s time to level up your workout gear with fresh looks from the new Activewear Essentials Fall/Winter Collection. Just like the inaugural collection, our...
The first collection from Activewear Essentials, Beachbody’s new apparel line, dropped this summer — and it looks good on you! Here’s the proof: @megrsnyder is...
If you follow nutritional and beauty trends, you’re well aware that collagen is the latest magical “it” supplement. Whether you’re a trend follower or you...
