You never leave for your chilly morning run without your hat, gloves, and running sneakers. But have you ever considered adding a running vest to your...
When temps drop, many runners sprint to the treadmill. While there’s nothing wrong with taking your workouts indoors (30 Day Breakaway offers fun treadmill routines to...
Whether you’re just starting a running routine or you’ve already logged hundreds of miles, it pays to prevent running injuries that can derail future runs. “Your best...
There’s no disputing the benefits of running. But when it comes to optimizing those benefits, where are you best off running? Is it better running on...
Breakaway from the crowd in the 30 Day Breakaway Apparel Collection! The collection features a Signature style designed exclusively by internationally renowned Beachbody Super Trainer Idalis Velazquez....
If you’re ready to discover how resilient you are both physically and mentally, you won’t want to miss Beachbody’s 30-day running challenge, 30 Day Breakaway. Created...
Some of you may already be familiar with Super Trainer Idalis Velazquez — she created Beachbody’s first Spanish-language program, Mes de Más, Total Body Pregnancy...
