“Move your feet so others can eat.” That’s the Drumstick Dash slogan and a mission statement Team Beachbody takes to heart, especially during the giving...
Running in the rain is not unlike running in general: demanding and occasionally uncomfortable, but also super gratifying — and maybe, JUST MAYBE, even a little...
There’s no arguing that running is a great way to lose weight, boost your mood, improve cardiovascular health, and enhance overall fitness – science says so, after...
On the definitive list of all-around amazing exercise activities, running ranks pretty highly. The practical benefits of running include its convenience and affordability, but from a health...
Antihistamines Might Hamper Strength Gains Itchy eyes, runny nose, incessant sneezing, chest pain — there’s nothing fun about allergies or heartburn. But a recent study...
By weaving these five running workouts into your training plan, you’ll improve your odds of achieving your results, whether that's to get a slimmer waist...
Eddie Izzard is making headlines for something other than his comedy. On Sunday, the 54-year-old British comedian completed 27 marathons in 27 days as a...
