Feeling stressed? Wondering if adaptogens can help? You’ve come to the right place! What Are Adaptogens? Adaptogens are a group of herbs, roots, and mushrooms...
Busy growing a new life? Don’t worry, you can still stay active! Pregnancy ball exercises can help engage your core and improve hip stability. Moms-to-be...
This Coconut Key Lime Pie smoothie is the best of all the worlds: mouth-puckeringly tart lime, coconut milk, and creamy Vanilla Shakeology. Key lime pie...
One bite of these Copycat Peanut Butter Cups with Vanilla Shakeology is like tasting confection perfection: The perfect balance of flavor and sweetness and utter...
Matcha, the powdered version of green tea leaves, lends its gorgeous bright green color to this energy ball recipe created by Let’s Eat Cake. Matcha has...
We’re charging full steam ahead into the holiday season. And between family dinners, festive libations, and indulging in comfort food to deal with holiday stress, it’s easy...
Chocolate, cranberry, and cocoa in bowl? Count us in! This Shakeology smoothie bowl recipe incorporates all of our favorite flavors plus pumpkin seeds, chia seeds,...
This recipe for Shakeology Peppermint Sorbet is the answer to your dessert dreams. Chocolate Shakeology creates silky smooth, melt-in-your-mouth chocolate flavor while peppermint extract brings...
If you like to jazz up your breakfast pancakes with a little something extra like blueberries or chocolate, then you’re going to love these Strawberry...
This gorgeous Tropical Berry Smoothie Bowl is full of bright fruity flavors — strawberry, coconut, pineapple, banana, and lemon. Strawberry Shakeology is the flavor foundation...
You know that meal prep can help you lose weight, maintain your diet plan, and even save time. But once you’ve done all that prep work, you’re going to...
Some days, cooking healthy meals at home just feels like way too much work. It can be tempting to skip all the chopping, slicing, dicing, baking, and boiling...
This Blackberry Birthday Cake Smoothie features an unexpected ingredient that takes the flavor to a whole new level: Cookies & Creamy Shakeology! You’re probably thinking,...
1. ¿Cuál es la palabra que describiría tu trayectoria para convertirte en una superentrenadora? Propósito. 2. Si no fueras una superentrenadora, ¿qué harías con tu vida? Ser...
1. Quel mot décrirait le mieux votre parcours pour devenir Super Trainer ? Déterminée. 2. Si vous n’étiez pas Super Trainer, que feriez-vous dans la...
Don’t feel like cooking this Thanksgiving? We get it. Maybe you’re planning a scaled-down Thanksgiving celebration and you don’t want to turn your whole kitchen...
*Remarque: Cette article est destiné à nos lecteurs canadiens. En ce temps des Fêtes, la santé et le bonheur seront certainement au sommet de la liste...
En cette période de fêtes, la santé et le bonheur seront certainement sur la liste de vœux de nombreuses personnes. C’est pourquoi nous avons établi...