12 Recipes to Make Summer Meal Prep Simple
Keep your diet dialed in during the summer months with these 12 recipes that are easy to make and bursting with seasonal ingredients.
How to Stop Mindless Eating
Eating on autopilot, better known to researchers as “mindless eating," happens because we're aware of only a fraction of the food decisions we make. This...
5 Simple No-Cook Snack Boxes
These simple and nutritious no-cook snacks will help you get through hectic days, and keep you from hitting the vending machine or fast food window.
The Monthly Fix: How to Read a Food Label
The Monthly Fix is the monthly companion to Beachbody’s premium nutrition program, Ultimate Portion Fix, created by Super Trainer Autumn Calabrese. Learn more about The Monthly Fix. In...
What to Do If Your Loved Ones Don’t Support Your Weight-Loss Goals
The Mindset Membership is the monthly companion to Beachbody’s premium nutrition program, 2B Mindset, created by Ilana Muhlstein, M.S., RDN. Learn more about The Mindset Membership. Sign...
Before and After
Jennifer H. Lost 110 Pounds in One Year!
For Jennifer H, her “a-ha” moment was the moment she couldn’t play with her kids without running out of breath. That was when she realized...
Before and After
Michael M. Lost 62 Pounds in 18 Months
If anyone can speak to the real-world results that are possible with proper nutrition, exercise, and support, it’s Michael. With the help of his Team...
Taurus-Approved Shakeology Recipes
Tauruses are known to be practical, responsible, and steadfast. But they also know how to treat themselves to succulent, indulgent flavors and foods like avocados,...
FIXATE Mother’s Day Recipes
This Mother’s Day, show your love and appreciation with a wholesome, home-cooked breakfast. These FIXATE recipes are the perfect way to support mom’s healthy eating...
Mango Orange Turmeric Shakeology
There’s nothing better than a refreshing, citrusy shake when it starts to heat up outside. This Mango Orange Turmeric Shakeology smoothie hits all the right...
Cinnamon Vanilla Almond Milk Latte
Instead of slurping down plain hot coffee in the morning, take 10 minutes to make this easy Cinnamon Vanilla Almond Milk Latte — you’ll thank...
Try These Knockout 10 Rounds Shakes
If you’re looking for some new Shakeology recipes to try out, don’t miss these knockout shakes inspired by Joel Freeman’s latest program, 10 Rounds! (Pro...