Beachbody Programs for Fitness, Nutrition & Healthy Living

Before and After

See the Beachbody Challenge 2019 Winners!

By amaier; July 22, 2020

They achieved mind-blowing fitness transformations with Beachbody’s proven system of fitness, nutrition, and support, and your votes helped them win $100,000 each and the title of “Grand...

Before and After

Chris P. Lost 168 Pounds in 1.6 Years

By Lili Ladaga; July 16, 2019

Chris decided his family deserved a healthy and happy husband and father. With hard work, CORE DE FORCE, 80 Day Obsession, and Transform: 20, Chris turned...

Before and After

Sarah H. Lost 38 Pounds in 5 Months

By Lili Ladaga; July 10, 2019

Sarah’s Life, Before “Prior to beginning 21 Day Fix, 21 Day Fix EXTREME, and 80 Day Obsession, I was uncomfortable in my own skin. I...

Before and After

See the Ultimate Portion Fix Results

By Lili Ladaga; July 8, 2019

Portion control is a key part of eating healthy. But what does a healthy portion look like? Is it different for proteins, fats, and carbs?...

Before and After

Tabitha L. Lost 121 Pounds in 1.5 Years

By Lili Ladaga; July 8, 2019

Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her...

Before and After

Kim P. Lost 154 Pounds in 16 Months

By Beachbody; March 2, 2020

Kim’s journey started when she decided she was no longer going to let her weight dictate how she lived her life. She was determined to...

Before and After

Brittany H. Lost 158 Pounds in 1 Year

By Beachbody; July 27, 2020

It was a photo of herself speaking at a public event that was the turning point for Brittany. At that moment, she made the decision...

Before and After

See the 21 Day Fix EXTREME Results

By Lili Ladaga; October 7, 2019

If you’ve already crushed 21 Day Fix — or any other Beachbody On Demand program — and you’re looking for your next challenge, here it...

Before and After

Zina Lost 76 Pounds in 1 Year

By Beachbody; March 2, 2020

Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become. With 21 Day Fix and Portion-Control Containers,...

Before and After

See the Beachbody Performance Energize Results

By Lili Ladaga; June 15, 2020

We’ve all been there: It’s one of those days that seem to last for weeks, and you just can’t seem to muster the energy or...

Before and After

Darlene Lost 84 Pounds in 15 Months

By Beachbody; March 2, 2020

When Darlene found the Beachbody On Demand community, she realized she wasn’t alone in her struggle to get healthy and fit. With the help of...

Before and After

Lori Lost 107 Pounds in 2.75 Years

By Beachbody; March 2, 2020

The day Lori decided she was done being held back by her weight, she made the first step toward her new future. She crushed 21 Day...

Before and After

Veronica S. Lost 78 Pounds in 9 Months

By Beachbody; March 2, 2020

Veronica’s journey started after she gave birth to her second child. She felt “stuck in a body that didn’t match my spirit.” Instead of wishing...

Before and After

Joseph Lost 111 Pounds in 11 Months — at Age 65

By Beachbody; March 2, 2020

Some people use retirement to relax and kick back. Joseph used his free time to reassess things and make real, lasting changes. With the help...

Before and After

Jefferson Lost 170 Pounds in 3.25 Years

By Beachbody; March 2, 2020

People choose to get fit and healthy for a variety of reasons: They want to feel better and stronger, to be able to keep up with...

Before and After

See the Portion-Control Container Results

By Lili Ladaga; March 19, 2019

In 2014, Autumn Calabrese and Beachbody’s nutrition experts introduced color-coded portion-control food containers to help people manage their nutrition while doing 21 Day Fix. With Ultimate Portion Fix,...

Before and After

See How Kyndra M. Lost 118 Pounds

By Beachbody; March 2, 2020

Kyndra M.’s “before” and “after” photos are astounding, right? (Go, Kyndra!) But it didn’t happen overnight. Or in six months. What Kyndra’s photos don’t show is...

Before and After

Hannah D. Lost 117 Pounds in 11.5 Months

By Beachbody; March 2, 2020

Hannah’s incredible transformation came about courtesy of 21 Day Fix, Shakeology, and months of hard work, dedication, and commitment. This mother of two got motivated...

Before and After

Rebecca H. Lost 36 Pounds in 21 Months

By Beachbody; March 2, 2020

For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...

Before and After

See How Megan Lost 96 Pounds in 17 Months

By Beachbody; March 2, 2020

Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...