Beachbody Programs for Fitness, Nutrition & Healthy Living

Before and After

See the Portion-Control Container Results

By Lili Ladaga; March 19, 2019

In 2014, Autumn Calabrese and Beachbody’s nutrition experts introduced color-coded portion-control food containers to help people manage their nutrition while doing 21 Day Fix. With Ultimate Portion Fix,...

Before and After

See How Kyndra Lost 118 Pounds

By Lili Ladaga; March 19, 2019

Kyndra M.’s “before” and “after” photos are astounding, right? (Go, Kyndra!) But it didn’t happen overnight. Or in six months. What Kyndra’s photos don’t show is...

Before and After

Hannah D. Lost 117 Pounds in 11.5 Months

By Lili Ladaga; July 15, 2019

Hannah’s incredible transformation came about courtesy of 21 Day Fix, Shakeology, and months of hard work, dedication, and commitment. This mother of two got motivated...

Before and After

Rebecca Lost 36 Pounds in 21 Months

By Lili Ladaga; October 7, 2019

For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...

Before and After

See How Megan Lost 96 Pounds in 17 Months

By Lili Ladaga; March 19, 2019

Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...

Before and After

See the Transform :20 Results

By Lili Ladaga; April 4, 2019

Transform :20, Shaun T’s latest program for Beachbody On Demand, is a step workout program — but this isn’t your mother’s step aerobics. No leg...

Before and After

Joseph Lost 147 Pounds in One Year

By Beachbody; December 4, 2018

It’s said the journey of a thousand miles begins with a single step. At 365 pounds, Joseph’s first step was finding a workout program that he...

Before and After

80 Day Obsession: See the Results!

By Lili Ladaga; November 12, 2018

Nicole Betschman and Irene Markulik both took on the 80 Day Obsession Challenge on the TODAY Show — and lost more than 17 inches EACH! If...

Before and After

Katie Lost 115 Pounds in 10 Months!

By Lili Ladaga; November 12, 2018

Katie was fed up with feeling tired all the time and fed up with what she saw in the mirror. But instead of continuing down...

Before and After

Jeff Lost 185 Pounds in 13 Months With P90X

By Lili Ladaga; November 12, 2018

When Jeff hit 380 pounds, he decided he was done. Done making unhealthy choices, done feeling miserable and unable to do things he used to...

Before and After

PiYo Results: See the Amazing Before and After Photos!

By Lili Ladaga; November 12, 2018

First of all, what is “PiYo“? The PiYo workout is an introductory/intermediate Beachbody On Demand program with Super Trainer Chalene Johnson. It takes concepts from...

Before and After

Karen Lost 148 Pounds — at Age 62!

By Beachbody; November 12, 2018

We’ve all had those moments when we’ve thought, “I could do it, but it’s just too late” — especially when it comes to getting fit...

Before and After

They Achieved Their Goals and Won $100,000!

By Beachbody; July 9, 2018

Meet the Grand Prize Champions of the Beachbody Challenge 2017–2018! They achieved the most inspirational health and fitness transformations of the year with Beachbody’s proven system of...

Before and After

Male Beachbody Challenge Winners, March 2018

By Beachbody; August 26, 2019

Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Female Beachbody Challenge Winners, March 2018

By Beachbody; August 26, 2019

Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Male Beachbody Challenge Winners, Feb 2018

By Beachbody; August 28, 2019

Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Female Beachbody Challenge Winners, Feb 2018

By Beachbody; August 26, 2019

Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Male Beachbody Challenge Winners, Jan 2018

By Beachbody; September 6, 2019

Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Female Beachbody Challenge Winners, Jan 2018

By Beachbody; August 27, 2019

Women of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Male Beachbody Challenge Winners, Dec 2017

By Beachbody; August 28, 2019

Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...