Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become. With 21 Day Fix and Portion-Control Containers,...
In 2014, Autumn Calabrese and Beachbody’s nutrition experts introduced color-coded portion-control food containers to help people manage their nutrition while doing 21 Day Fix. With Ultimate Portion Fix,...
Kyndra M.’s “before” and “after” photos are astounding, right? (Go, Kyndra!) But it didn’t happen overnight. Or in six months. What Kyndra’s photos don’t show is...
Hannah’s incredible transformation came about courtesy of 21 Day Fix, Shakeology, and months of hard work, dedication, and commitment. This mother of two got motivated...
For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...
Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...
First of all, what is “PiYo“? The PiYo workout is an introductory/intermediate Beachbody On Demand program with Super Trainer Chalene Johnson. It takes concepts from...
