Beachbody Programs for Fitness, Nutrition & Healthy Living

Before and After

Hayley S. Lost 67 Pounds in 7 Months

By Beachbody; March 5, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

Shane H. Lost 52 Pounds in 18 Months

By Beachbody; March 5, 2020

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Before and After

See the 6 Weeks of THE WORK Results

By Lili Ladaga; February 5, 2020

If you’re struggling to decide if you should do 6 Weeks of THE WORK with Amoila Cesar, check out these amazing before and after success stories....

Before and After

See the Barre Blend Results!

By Lili Ladaga; May 14, 2020

With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want....

Before and After

Kayla H. Lost 67 Pounds in 13 Months

By Lili Ladaga; September 3, 2019

Kayla lost sight of herself after focusing on everyone and everything besides herself. But with the help of Beachbody programs, Kayla got fit and healthy...

Before and After

Kaitlin W. Lost 60 Pounds in 7 Months

By Lili Ladaga; March 11, 2022

Kaitlin’s Life, Before “Before starting T25, I was so unhappy in my own body. I wasn’t confident at all and hid behind baggy clothing. I’m...

Before and After

Candice B. Lost 189 Pounds in 2.3 Years

By Beachbody; November 19, 2019

Before Candice made the decision to take control of her health and her life, she felt “trapped in an unhappy and unhealthy body.” But she...

Before and After

See the Morning Meltdown 100 Results

By Lili Ladaga; December 17, 2019

Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities...

Before and After

See the Beachbody Challenge 2019 Winners!

By amaier; October 25, 2022

They achieved mind-blowing fitness transformations with Beachbody’s proven system of fitness, nutrition, and support, and your votes helped them win $100,000 each and the title of “Grand...

Before and After

Chris P. Lost 168 Pounds in 1.6 Years

By Lili Ladaga; July 16, 2019

Chris decided his family deserved a healthy and happy husband and father. With hard work, CORE DE FORCE, 80 Day Obsession, and Transform: 20, Chris turned...

Before and After

Sarah H. Lost 38 Pounds in 5 Months

By Lili Ladaga; July 10, 2019

Sarah’s Life, Before “Prior to beginning 21 Day Fix, 21 Day Fix EXTREME, and 80 Day Obsession, I was uncomfortable in my own skin. I...

Before and After

See the Ultimate Portion Fix Results

By Lili Ladaga; July 8, 2019

Portion control is a key part of eating healthy. But what does a healthy portion look like? Is it different for proteins, fats, and carbs?...

Before and After

Tabitha L. Lost 121 Pounds in 1.5 Years

By Lili Ladaga; July 8, 2019

Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her...

Before and After

Kim P. Lost 154 Pounds in 16 Months

By Beachbody; March 2, 2020

Kim’s journey started when she decided she was no longer going to let her weight dictate how she lived her life. She was determined to...

Before and After

Brittany H. Lost 158 Pounds in 1 Year

By Beachbody; July 27, 2020

It was a photo of herself speaking at a public event that was the turning point for Brittany. At that moment, she made the decision...

Before and After

See the 21 Day Fix EXTREME Results

By Lili Ladaga; October 7, 2019

If you’ve already crushed 21 Day Fix — or any other Beachbody On Demand program — and you’re looking for your next challenge, here it...

Before and After

Zina Lost 76 Pounds in 1 Year

By Beachbody; March 2, 2020

Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become. With 21 Day Fix and Portion-Control Containers,...

Before and After

See the Beachbody Performance Energize Results

By Lili Ladaga; June 15, 2020

We’ve all been there: It’s one of those days that seem to last for weeks, and you just can’t seem to muster the energy or...

Before and After

Darlene Lost 84 Pounds in 15 Months

By Beachbody; March 2, 2020

When Darlene found the Beachbody On Demand community, she realized she wasn’t alone in her struggle to get healthy and fit. With the help of...

Before and After

Lori Lost 107 Pounds in 2.75 Years

By Beachbody; March 2, 2020

The day Lori decided she was done being held back by her weight, she made the first step toward her new future. She crushed 21 Day...