For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...
Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...
First of all, what is “PiYo“? The PiYo workout is an introductory/intermediate Beachbody On Demand program with Super Trainer Chalene Johnson. It takes concepts from...
Meet the Grand Prize Champions of the Beachbody Challenge 2017–2018! They achieved the most inspirational health and fitness transformations of the year with Beachbody’s proven system of...
Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...
Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...
Women of all ages are achieving their goals and transforming their lives at home with Beachbody’s fitness and nutrition programs. In the month of December...
In January of 2016, Jeremy weighed more than 340 pounds and got winded just walking up and down stairs. The turning point was seeing himself dancing...
