Tony Horton shares behind-the-scenes stories of making the fitness sensation P90X — plus the unlikely journey from comedian to Super Trainer that made him one...
Note: This article is intended for our U.K. audience. Click here for the U.S. version. When you hear someone raving about their favourite Shakeology recipe, you...
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from an electrolyte supplement like Beachbody...
Who needs Red Velvet cupcakes when you can make Red Velvet Shakeology WAFFLES?! These wonderfully delicious waffles have a crispy exterior, with a tender and...
These Cinnamon Crumb Donuts give big crumb cake vibes — from the fluffy cake-like donut to the tender, sweet crumb topping. Each gorgeous donut contains...
What’s the hardest fitness move of all? Forget about complicated cardio combinations, heavy weights, and endurance races. For a lot of us, the hardest move...
If you haven’t made a healthy meditation practice part of your daily wellness routine, what are you waiting for? Not only can meditation help you feel calmer,...
There’s no denying that sometimes pushing outside your comfort zone is exactly what a workout — and your goals — call for. But consistently exercising at 100...
Sculpted arms might be a gym rat’s calling card, but you don’t need a loaded barbell or fancy equipment to get strong, impressive-looking triceps. You...
N.B. Cette recette est destinée à nos clients français. Durée totale : 10 min Durée de préparation : 6 min Durée de cuisson : 4 min Ingrédients 1 mesure de...
Plutôt que de se fixer des objectifs ambitieux, souvent synonymes de privations, nous avons décidé que le mois de janvier serait l’occasion de montrer notre...
En lugar de fijarnos metas ambiciosas y de privarnos, designamos enero como un momento para apreciarnos por lo que somos y honrar las pequeñas decisiones...
Squats are popular for a reason. No matter which variation you choose, they not only help build a stronger lower body, but also fire up your core and increase...
