If you’re looking for healthy snack recipes for your kids, look no further. This recipe for Daily Sunshine Nutty Butter Chocolate Balls will knock your...
Congratulations! You’ve decided to do a Beachbody program or join a Beachbody Challenge Group. First things first: It’s important to take accurate measurements of your...
The 2B Mindset nutrition program can help you eat healthy without feeling deprived, without counting calories, and without cutting out whole food groups. And an important part...
First of all, what is “PiYo“? The PiYo workout is an introductory/intermediate Beachbody On Demand program with Super Trainer Chalene Johnson. It takes concepts from...
Calling all moms-to-be and new moms: Mes de Más Super Trainer Idalis Velazquez has you covered! Introducing Total Body Pregnancy with Idalis Velazquez — three new total-body...
Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...
If you’ve landed on this article, that means you’ve taken the first step toward a positive relationship with food and eating with 2B Mindset. Congrats! The 2B nutrition...
At Beachbody LIVE, we’re known for our fitness instructor trainings. But with our new weight-loss and healthy-eating program, 2B Mindset, you can get certified and...
Shakeology lovers (and Café Latte lovers!) know the truth: There’s no such thing as too many Shakeology recipes. Here are 8 delicious go-to recipes that you...
You make sure to get your Recommended Dietary Allowances (RDAs) for vitamins, minerals, and other nutrients, right? I mean, who doesn’t pay attention to these...
“The whole is greater than the sum of its parts.” —Aristotle It’s hard to believe that some 2,300-year-old Greek philosopher could have predicted the benefits...
