Group fitness classes are a tried-and-true way of getting fit. There are tons of options available for every interest and experience level, but now, thanks...
Interested in periodization training? That’s a good thing because all training should have some form of periodization in the programming. It’s a way to progress...
After the birth of her first daughter, Adrienne got healthy and fit with the help of Shakeology and Beachbody On Demand programs. Fast-forward to pregnancy...
Meet the grand prize winners of the 2021 Beachbody Challenge contest: Adrienne Moses and Frank Del Pizzo! These well-deserving winners receive $100,000 each and the title...
Introducing…(drumroll, please)…Beachbody’s newest Super Trainer — Jennifer Jacobs. Jennifer is certified through the National Academy of Sports Medicine (NASM) as a personal trainer, nutrition coach,...
We’ve all been spending more time camped out at home and possibly spending more time streaming than cleaning. One way germs spread is when we touch a...
Who didn’t love peanut butter and jelly sandwiches as a kid? Our Chocolate PB&J Shakeology recipe recreates the childhood classic and transforms it into a...
This cozy Shakeology recipe is all about comforting flavors: chocolate, almond butter, and cinnamon. Simple ingredients that build on the superfood nutrition found in Café...
This creamy, chocolatey Shakeology has unexpected ingredient for a delicious little kick — cayenne pepper. You’re probably thinking, “Pepper? In a smoothie? No thanks.” But...
Open your inbox, turn on the TV, or scroll through social, and you’re bound to encounter messaging about pandemic weight gain. The typical takeaway: Now...
Fatigued? Who isn’t these days? Zoom fatigue? Been there, done that! Another type of fatigue you’ve probably experienced — but may not realize it — is...
When it comes to quick and easy recipes, scrambled eggs are hard to beat. (Sorry, we couldn’t resist that whisk pun.) This nutrient-rich breakfast and brunch staple can...
This Cafe Latte Shakeology recipe has a secret ingredient that makes this smoothie a powerful (and tasty!) weapon to knock back your cravings. Are you...
