The Beachbody Blog | Fitness Tips, Nutrition Advice & Healthy Recipes

Fitness

Now Available: Pre & Post Natal Barre Blend

By Beachbody; August 3, 2020

Weight Loss

12 Breastfeeding Myths, Debunked

By Rachael Schultz; August 5, 2020

Just because breastfeeding helps you burn more calories doesn't necessarily mean you will lose weight. Get the facts on this, and other common myths about...

Nutrition

What Is an Air Fryer (and Do You Really Need One)?

By Stepfanie Romine; August 5, 2020

Wellness

20 Ideas to Create a Self-Care Routine

By Chelsea Frank; July 30, 2020

Fitness

Now Available: #mbf Offers and VIP Access!

By Beachbody; July 27, 2020

Nutrition

5 Compelling Reasons to Clean Up Your Diet

By Kelsey Ogletree; July 28, 2020

Nutrition

How to Cook a Sweet Potato in the Microwave

By Meagan Morris; August 5, 2020

Fitness

Beachbody In the News

By Beachbody; August 3, 2020

Recipes

Cinnamon Vanilla Almond Milk Latte

By Beachbody; May 6, 2020

Instead of slurping down plain hot coffee in the morning, take 10 minutes to make this easy Cinnamon Vanilla Almond Milk Latte — you’ll thank...

Recipes

Try These Knockout 10 Rounds Shakes

By Lili Ladaga; May 7, 2020

If you’re looking for some new Shakeology recipes to try out, don’t miss these knockout shakes inspired by Joel Freeman’s latest program, 10 Rounds! (Pro...

Recipes

Spiced Wafer Latte Shakeology

By Beachbody; May 5, 2020

If you’re a Philly resident, you know that nothing tastes better in the fall than a spiced wafer. (sorry, pumpkin spice). This iconic local delicacy...

Recipes

New York Cheesecake Shakeology Smoothie

By Beachbody; May 4, 2020

This delectable dessert-like Cheesecake Shakeology recipe will definitely put you in a New York state of mind. We blended Vanilla Shakeology with creamy Neufchâtel cheese,...

Recipes

Golden Chai Coconut Milk Latte

By Beachbody; May 4, 2020

If golden milk and chai tea had a baby, this Golden Chai Coconut Milk Latte would be the result. In this recipe, we melded the...

Recipes

FIXATE Cinco de Mayo Recipes

By Beachbody; May 2, 2020

If you’re looking for Cinco de Mayo food ideas, then consider your search over! We put together a list of deliciously mouthwatering recipes that you’ll...

Wellness

17 Simple Acts of Self-Care for Mother’s Day

By Jill Provost; May 1, 2020

Mother’s Day is a good time to reflect on all of the incredible things – big and small – you do for your family. It’s...

Recipes

Chamomile and Lavender Oat Milk Latte

By Beachbody; May 4, 2020

Make mom glow this Mother’s Day (& every day!) by gifting her Beachbody Collagen Boost. Receive 10% off when you order now through Mother’s Day!...

Recipes

Miami Vice Shakeology Smoothie

By Beachbody; April 30, 2020

Crockett and Tubbs only wish they were as cool as this Miami Vice Shakeology recipe. With frozen mango and strawberries, lime zest, plus Vanilla and...

Recipes

33 Shakeology Recipes for Every Comfort-Food Craving

By Jill Provost; April 27, 2020

You’re stuck at home and, for better or worse, can’t stop bingeing on your social media news feed. The other thing you can’t stop gorging...

Recipes

Frozen Margarita Shakeology Smoothie

By Beachbody; May 28, 2020

Imagine, if you will, you’re sitting outside on a blazing hot day. You want a cold drink, but not one with added sugars, additives, or...

Fitness

The 10 Rounds Glossary

By Lili Ladaga; April 27, 2020

If you’ve ever wanted to learn how to box — or just learn how to throw a punch — get ready to duke it out...

Recipes

Black Jack Shakeology Smoothie

By Beachbody; May 28, 2020

If you’re feeling a little down on your luck, whip up this gorgeous Black Jack Shakeology Smoothie and your fortunes might just turn around. Our 10...

Nutrition

Now Available: Beachbody Bevvy!

By Lili Ladaga; July 13, 2020

Say hello to a refreshing summer! Beachbody Bevvy is available NOW in the U.S.! This new craving-busting tea supplement supports healthy weight loss and comes...

Nutrition

Salted Caramel Shakeology Is Sold Out!

By Beachbody; June 23, 2020

Salted Caramel Shakeology has officially SOLD OUT in the U.S. and Canada. We’re so excited for those who were able to order this new flavor...

Nutrition

Mindset Menu Cooking Show

By Beachbody; May 19, 2020

In just a couple of years, the 2B Mindset nutrition program has helped hundreds of thousands of people lose weight happily — and actually keep...

Recipes

La-La Land Smoothie

By Beachbody; May 6, 2020

This 10 Rounds-inspired Shakeology smoothie recipe comes to you via where it all started: Los Angeles. (And of course, it’s a green smoothie — this...

Recipes

20 Most Popular Chicken Recipes

By Lili Ladaga; April 15, 2020

The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make. Here on the Beachbody Blog,...

Fitness

BODgroups: Your Secret Weapon for Success

By Beachbody; May 18, 2020

We’re always looking for new ways to make Beachbody On Demand an even more effective tool for helping you get results. That’s why we’re so...

Nutrition

Can What You Eat Improve Your Mood?

By Stepfanie Romine; April 13, 2020

We tend to think of the connection between food and mood as a one-way street. We eat something that tastes good, and it makes us...

1 2 3 4 5