We’re shaking spirits bright all season long with these festive Shakeology holiday treats! These healthier takes on your favorite holiday recipes will help you celebrate...
Here’s the thing about motivation: It requires constant renewal to be effective. It’s not enough to just get motivated for one workout, one well-balanced meal, or...
If you generally feel lighter after a good stretching session, you might wonder, “Did I just lose weight? Does stretching burn calories?!” Of all the...
This Fall Harvest Shake makes use of all your favorite fall flavors — with a twist. We blended creamy Snickerdoodle Shakeology with winter squash, allspice,...
Cakey, crumbly, tender cupcakes are kind of perfect for any occasion. For the office birthday, baby shower, breakfast treat, afternoon snack — cupcakes just hit...
If you’re from the South, you know the deliciousness that is Hummingbird Cake. This divine shake recreates the tropical banana-pineapple combination — it’s like a...
If you want to boost total-body power, strengthen your backside, or combine cardio with weights, the dumbbell skier swing belongs in your fitness toolbox. Recruiting your...
Baddha konasana wins the prize for most aliases. Its common name is bound-angle pose, but it’s also known as butterfly pose, cobbler’s pose, and even...
We stan flavor matches like peanut butter + jelly. Their relationship is timeless and forever, but when Snickerdoodle Shakeology enters the chat? #heaven. This superfood...
These Cinnamon Crumb Donuts give big crumb cake vibes — from the fluffy cake-like donut to the tender, sweet crumb topping. Each gorgeous donut contains...
Inchworms aren’t particularly regarded for their core strength — there aren’t any selfies of caterpillars showing off their 106-pack abs, after all. But the inchworm...
Feeling lightheaded, faint, or dizzy after a workout can be scary — not to mention dangerous. Dr. Clifford Stark, Medical Director for Optum at Sports...
Le stress, l’épuisement professionnel et la fatigue compassionnelle sont les fléaux des forts Mais cela ne devrait pas pour autant t’empêcher de profiter pleinement de...
Once you bite into these light, crispy golden waffles that are soft and pillowy inside, you’ll be making these every day! Snickerdoodle Shakeology turns ordinary...
This Almond-Pear Fro-Yo Bark is an easy-peasy, tasty snack when you’re in the mood for sweets, but also want to stay on track. Snickerdoodle Shakeology...
Cinnamon is a great way to enhance any berry-focused dessert — its unique spicy/sweet flavor is the perfect complement to the tart/sweetness of berries. In...
Pop quiz #1: What’s the difference between pudding and mousse? Traditionally, pudding is cooked and then chilled, resulting in a thick, creamy treat. Mousse isn’t...
