PiYo Results: See the Amazing Before and After Photos!

PiYo Results: See the Amazing Before and After Photos!

First of all, what is “PiYo“?

The PiYo workout is an introductory/intermediate BODi program with Super Trainer Chalene Johnson. It takes concepts from Pilates and yoga and blends them into a cardio and strengthening program for higher-energy workouts.

Pro tip: Get more detailed information about the program in the PiYo FAQ.

But what about the PiYo results?

There are so many Success Stories out there, so we picked just a handful to show how effective PiYo is for people of all ages and from all walks of life.

Take a look and get inspired to try PiYo today! (For a little extra incentive, we created a PiYo meal prep to help you hit your goals.)

PiYo Before and After Results

Logan U. Lost 14 Pounds in 2 Months

I started out a tired wife and mama with a poor diet and no exercise routine. I was struggling to lose the last 10 to 12 pounds of baby weight and just did not have the energy to keep up with my two busy kiddos.

I love yoga and Pilates, so PiYo was an ideal program for me. I have experienced so many incredible results with PiYo! I have lost ALL of the remaining baby weight plus a couple pounds and lots of inches.

I have learned how to make eating right and exercising a priority, and I have realized how GOOD I feel when I stick with it.

I drink Shakeology EVERY DAY. It gets me started on the right track and fills my nutritional gaps. I have more energy, mental clarity, and improved digestion. Yay for no more bloating!

But what I have gained is even more important to me: confidence, energy to play with my kids, healthy eating habits for our entire family, and I just feel more “myself.” My family is getting the best version of me now.

PiYo Before and After Results

Tiffany J. Lost 21 Pounds in 4.5 Months

I was in terrible shape before PiYo. I hated my body. I was always tired and never had any energy to do anything. I could never hold a plank, much less do a single push-up. I can now do both with ease, thanks to PiYo.

I feel great now! My energy has increased and I can keep up with my kiddos now. I love that I can wear a fitted shirt and not feel self-conscious.

PiYo Before and After Results

Cathy M. Lost 51 Pounds in 9 Months

I was an athlete in my youth, so looking at myself in the mirror was most difficult. I was not sure how I could have let myself get so lost. I was very down on myself, because being 58 years old, I believed that it was too late for me to change anything about my appearance.

I loved PiYo from the beginning. I followed the modifier in the beginning and was quickly able to move toward the more intense moves.

Through this process, I’ve learned to love myself. I’ve been surrounded by like-minded, fit-minded people. I was very supported in the beginning because my self-esteem was pretty low. Low energy, low confidence, and low self-esteem definitely defined old me… but not the new me! PiYo, Shakeology, and clean nutrition have changed me from the inside out!

PiYo Before and After Results

Trevor A. Lost 14 Pounds in 2 Months

I was in OK shape. I felt OK, but I definitely had more potential. I loved the fact that PiYo is fun and challenging. The workouts were great — I didn’t know low-impact workouts were so effective.

My body has completely transformed by using PiYo! I lost a bunch of weight, some in those very troublesome areas like my belly. Speaking of which — I have abs! I love how my core has transformed through PiYo.

Drinking Shakeology helped me quit fast food and energy drinks. I definitely feel more focused and have more energy. I feel better than I have felt in a long time.

PiYo Before and After Results

Kila S. Lost 20 Pounds

After having my fourth baby, I was depressed about how pregnancy had left my body. Even though I was sad I was determined to do everything I could do to get back into shape.

It was a struggle, but Shakeology and PiYo not only helped me get my body back but they helped me surpass my goal and get into the best shape of my life.

I liked that it’s low-impact and that post-pregnancy I could still do most all of the exercises. I didn’t feel overwhelmed and I felt confident doing the moves. After doing PiYo, I vastly increased my core strength. I can hold planks and do core work I haven’t been able to do before.

I’ve become addicted to fitness and taking care of myself. I know now that taking care of myself helps me be a better wife, mother, and person.

PiYo Before and After Results

Amy D. Lost 41 Pounds in 6 Months

In December 2015, I was extremely uncomfortable and out of shape. After a full day of chasing my three kids around, I was exhausted.

I love that it focuses on stretching and strength training with your own body weight. Because PiYo is low-impact, it was easier for me to mentally push through a workout even when I didn’t think I could finish.

I honestly feel like a whole new person. I am happy, healthy, and confident. I have learned to love myself for who I am and what I know I can become. I am so proud of my body!

PiYo Before and After Results

Cortney A. Lost 46 Pounds in 4 Months

I was always down about myself because nothing fit and I couldn’t do anything without losing my breath. I couldn’t do the things that I wanted to do with my son.

PiYo has done wonders for me. I feel so much better about myself, and I get so many compliments on my transformation. I fit into clothes now that I have never been able to wear! I can do anything with my little boy now and I couldn’t be happier about that.

I’m in the best shape I have ever been. I am so happy with my results!