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Before and After

They Achieved Their Goals and Won $100,000!

By Beachbody; October 25, 2022

Meet the Grand Prize Champions of the Beachbody Challenge 2017–2018! They achieved the most inspirational health and fitness transformations of the year with Beachbody’s proven system of...

Before and After

Male Beachbody Challenge Winners, March 2018

By Beachbody; August 26, 2019

Guys of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Before and After

Female Beachbody Challenge Winners, Feb 2018

By Beachbody; August 26, 2019

Ladies of all ages are transforming their bodies and their lives at home with Beachbody’s system of fitness, nutrition, and support. In the month of...

Fitness

Get Results With My Challenge Tracker

By Beachbody; November 23, 2022

Update April 26, 2020: BODgroups is a new community-based platform that will help you stay motivated, accountable, and connected, thanks to support from your Coach and virtual workout buddies....

Fitness

Why Your Daily Workout Routine Isn’t Working

By Paige Smith; September 11, 2019

Improving your health and fitness takes time and hard work. You shouldn’t expect to see changes after one or two workouts, but if your daily...

Fitness

11 Ridiculously Simple Morning Workout Hacks

By Sheryl Kraft; May 3, 2022

Morning exercise is a great way to feel like you’ve accomplished something before you dive into the monotony of your day. But if you’re not...

Programs

How All the Beachbody Products Work Together

By Beachbody; December 29, 2022

You may think you know what Beachbody is all about — “It’s that company that sells exercise programs and supplements, like P90X and 21 Day Fix, and Shakeology, right?” Technically, yes —...

Before and After

Female Beachbody Challenge Winners, Oct 2017

By Beachbody; August 26, 2019

Women of all ages are achieving their goals and transforming their lives at home with Beachbody’s fitness and nutrition programs. In the month of October 2017...

Before and After

How a Group Can Help You Get Results

By Lili Ladaga; February 24, 2020

Truth time, people: How many times have you gotten as far as putting on workout clothes, and then thought to yourself, “Ugh. I don’t feel...

Fitness

Beginner Workouts to Help You Get Fit

By Beachbody; February 5, 2021

So you’ve decided to get fit. Whether that means losing 100 pounds (like these people did) or gaining more muscle strength and definition, it can...

Weight Loss

Flexible Dieting: What to Know About “If It Fits Your Macros”

By Stepfanie Romine; October 13, 2017

You’ve probably seen #IIFYM or #flexibledieting in your Instagram feed, with photos of fit people showing off before-and-after pics, meal prepping, and treats like pizza,...

Fitness

10 Reasons Why You Hate Working Out

By Mackenzie Lobby Havey; September 26, 2018

It’s difficult to start an exercise program, much less stick with it long term. Between busy work weeks, happy hours, and a general lack of exercise...

Before and After

Four Award-Winning Fitness Mansformations

By Beachbody; September 25, 2017

These dudes transformed their bodies and their lives at home with Beachbody fitness and nutrition programs, and they each won $1,000 as monthly winners of...

Programs

5 Tips To Get The Most Out of SHIFT SHOP

By Sharon Brock; September 19, 2017

Super Trainer Chris Downing shares how you can get the most out of his cardio and strength training workout program, SHIFT SHOP.

Weight Loss

Why Is it So Hard to Maintain My Ideal Body Weight?

By K. Aleisha Fetters, C.S.C.S.; August 28, 2019

The Ultimate Beachbody Guide to Weight Loss Can’t Lose Weight? | How to Start | Make it Easier | ...

Weight Loss

7 Best Weight-Loss Tips If You Have a Lot to Lose

By K. Aleisha Fetters, C.S.C.S.; August 27, 2018

Results tend to be more dramatic in people who have more pounds to lose, but progress can slow the closer you get to your ideal...

Weight Loss

The Best Strategies to Help You Lose Weight

By Kara Wahlgren; July 22, 2022

The Ultimate Beachbody Guide to Weight Loss Can’t Lose Weight? | How to Start | Make It Easier | ...

Weight Loss

How to Create an Effective Plan to Lose Weight

By Kara Wahlgren; July 22, 2022

The Ultimate Beachbody Guide to Weight Loss Can’t Lose Weight? | How to Start | Make it Easier | ...

Results For accountability

Before and After

They Achieved Their Goals and Won $100,000!

Before and After

Male Beachbody Challenge Winners, March 2018

Before and After

Female Beachbody Challenge Winners, Feb 2018

Fitness

Get Results With My Challenge Tracker

Fitness

Why Your Daily Workout Routine Isn’t Working

Fitness

11 Ridiculously Simple Morning Workout Hacks

Programs

How All the Beachbody Products Work Together

Before and After

Female Beachbody Challenge Winners, Oct 2017

Before and After

How a Group Can Help You Get Results

Fitness

Beginner Workouts to Help You Get Fit

Weight Loss

Flexible Dieting: What to Know About “If It Fits Your Macros”

Fitness

10 Reasons Why You Hate Working Out

Before and After

Four Award-Winning Fitness Mansformations

Programs

5 Tips To Get The Most Out of SHIFT SHOP

Weight Loss

Why Is it So Hard to Maintain My Ideal Body Weight?

Weight Loss

7 Best Weight-Loss Tips If You Have a Lot to Lose

Weight Loss

The Best Strategies to Help You Lose Weight

Weight Loss

How to Create an Effective Plan to Lose Weight