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Before and After

These Four Ladies Got Healthy and Won $1,000 in the Beachbody Challenge!

By Beachbody; August 4, 2017

These ladies transformed their bodies and their lives at home with Beachbody fitness and nutrition programs, and they each won $1,000 as monthly winners of the the...

Before and After

$100,000 Winners of the Beachbody Challenge 2017

By amaier; April 12, 2018

Meet the Grand Prize Champions of the Beachbody Challenge 2016 – 2017! They achieved the most inspirational health & fitness transformations of the year with Beachbody’s proven...

Fitness

10 Excuses to Not Work Out — And How to Overcome Them

By Kate Bayless; August 17, 2021

Every day, we come up with a million reasons not to work out. Here are the top 10 excuses for not working out and how...

Before and After

Beachbody Results: Mari Lost 27 Pounds and Won $1,000!

By Beachbody; July 14, 2017

Mari Paese, age 52, lost 27 lbs. with a variety of Beachbody fitness programs, Shakeology, and the Beachbody Performance supplements. She entered her results into...

Weight Loss

6 Weight-Loss Tips to Stay On Track in Any Situation

By Paige Smith; December 7, 2021

You’re three days into a new weight-loss plan when a friend invites you to her blowout birthday party, complete with a bevy of fried appetizers,...

Before and After

Beachbody Results: This Mother of 5 Lost 120 Pounds in 11 Months!

By Beachbody; June 2, 2017

Molly Elliott, age 35, lost 120 lbs in 11 months with 21 Day Fix and Country Heat. She entered her results into The Beachbody Challenge...

Fitness

Shaun T’s 7 Tips to Stay Motivated

By Sharon Brock; May 9, 2022

Shaun T is back at Beachbody with a new high-powered home workout -- Shaun Week -- starting June 12th, exclusively on Beachbody On Demand!

Before and After

21 Day Fix Results: Scott Lost 52.2 Pounds and Won $1,000

By Beachbody; August 9, 2017

Scott Sweeney, age 51, lost 52.2 lbs in 1 year with 21 Day Fix, Shakeology, and the Beachbody Performance supplements. He entered his results into...

Weight Loss

How to Stay Motivated to Lose Weight

By Sarah Wassner-Flynn; May 6, 2019

If you slip up, don't jump off the weight-loss wagon. Instead of "should, woulda, coulda," focus on solutions for tomorrow instead of mistakes in the...

Weight Loss

The Busy Parent’s Guide to Losing Weight

By Kara Wahlgren; August 10, 2022

It's not always easy to make your health goals a priority while you're juggling the demands of parenthood, but these practical weight loss tips can...

Weight Loss

This May Be What You Need to Maintain Weight Loss

By K. Aleisha Fetters, C.S.C.S.; July 26, 2017

It is possible to maintain weight loss, despite the obstacles. Learn what you need to focus on in order to keep your new slimmer frame.

Weight Loss

6 New Year’s Resolution Mistakes That Can Sabotage Your Goals

By Paige Smith and Sabrina Tillman; November 9, 2021

It's totally normal to want to reboot your life (and revamp your bod) come January 1, but before you go crazy with your New Year's...

Fitness

How to Start Working Out

By Kirsten Morningstar; May 11, 2022

If you haven’t exercised or tried to eat clean in a while (or ever), the first day of a 30-, 60-, or 90-day fitness and...

Before and After

FOCUS T25 Results: This Mom Lost 20 Pounds in 10 Weeks!

By Beachbody; June 2, 2017

Rebecka Walters lost 20 lbs. in 10 weeks with FOCUS T25, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody Challenge,...

Before and After

Body Beast Results: Ogden Lost 48 Pounds and Won $500!

By Beachbody; June 2, 2017

Ogden Anzueto lost 48 lbs. in 111 days with Body Beast and the Beachbody Performance supplements. He entered his results into the Beachbody Challenge, and...

Before and After

21 Day Fix Results: Anika Lost 8.7 Pounds in 21 Days!

By Beachbody; June 2, 2017

Anika Adekayode lost 8.7 lbs. and 5.1″ in 21 days with 21 Day Fix, Shakeology, and the Beachbody Performance supplements. She entered her results into...

Before and After

Beachbody Results: Jennifer Lost 31 Pounds and Won $500!

By Beachbody; June 2, 2017

Jennifer Cutlip lost 31 lbs. with a variety of Beachbody fitness programs, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody...

Before and After

21 Day Fix: Chris Lost 36 Pounds in 91 Days!

By Beachbody; June 2, 2017

Chris Hogemann lost 36 lbs. in 91 days with 21 Day Fix and Shakeology. He entered his results into the Beachbody Challenge, and won the...

Results For accountability

Before and After

These Four Ladies Got Healthy and Won $1,000 in the Beachbody Challenge!

Before and After

$100,000 Winners of the Beachbody Challenge 2017

Fitness

10 Excuses to Not Work Out — And How to Overcome Them

Before and After

Beachbody Results: Mari Lost 27 Pounds and Won $1,000!

Weight Loss

6 Weight-Loss Tips to Stay On Track in Any Situation

Before and After

Beachbody Results: This Mother of 5 Lost 120 Pounds in 11 Months!

Fitness

Shaun T’s 7 Tips to Stay Motivated

Before and After

21 Day Fix Results: Scott Lost 52.2 Pounds and Won $1,000

Weight Loss

How to Stay Motivated to Lose Weight

Weight Loss

The Busy Parent’s Guide to Losing Weight​

Weight Loss

This May Be What You Need to Maintain Weight Loss

Weight Loss

6 New Year’s Resolution Mistakes That Can Sabotage Your Goals

Fitness

How to Start Working Out

Before and After

FOCUS T25 Results: This Mom Lost 20 Pounds in 10 Weeks!

Before and After

Body Beast Results: Ogden Lost 48 Pounds and Won $500!

Before and After

21 Day Fix Results: Anika Lost 8.7 Pounds in 21 Days!

Before and After

Beachbody Results: Jennifer Lost 31 Pounds and Won $500!

Before and After

21 Day Fix: Chris Lost 36 Pounds in 91 Days!

The Busy Parent’s Guide to Losing Weight