Ilana Muhlstein, MS, RDN

International

Pizza au Blanc D’œuf, Fromage, Chou Frisé et Champignons de 2B Mindset

By Ilana Muhlstein, MS, RDN; June 3, 2021

N.B. Cet article est destiné à nos clients français. Et si je vous disais que vous pouvez savourer une pizza délicieuse et saine, sans la...

Recipes

2B Mindset Instant Pot Turkey Breast

By Ilana Muhlstein, MS, RDN; November 2, 2020

If you love freshly cooked turkey, but don’t want to roast an entire bird, then you’re going to want to add this recipe to your...

International

4 Habitudes Pourvous Aider à Démarrer (et à continuer!) Manger Sainement

By Ilana Muhlstein, MS, RDN; June 3, 2021

N.B. Cet article est destiné à nos clients français. On croit à tort que pour changer ses habitudes alimentaires et manger sainement, il faut faire...

Recipes

2B Mindset Egg White, Kale, Mushroom Pizza

By Ilana Muhlstein, MS, RDN; May 17, 2021

What if I told you that you can enjoy a savory, delicious, and healthy pizza — without the crust? It’s possible with my recipe for...

Nutrition

The Mindset Membership: Tips to Lose Weight AND Save Money

By Ilana Muhlstein, MS, RDN; July 7, 2020

The Mindset Membership is the monthly companion to Beachbody’s premium nutrition program, 2B Mindset, and part of Nutrition+, our comprehensive solution to help you stay on...

Recipes

2B Mindset Coco-Loco Wonder Whip

By Ilana Muhlstein, MS, RDN; March 13, 2020

My super yummy recipe for this 2B Mindset dessert is so easy to make and a healthier (and cheaper!) alternative to store-bought ice cream! Just...

Author

Articles by Ilana Muhlstein, MS, RDN

International

Pizza au Blanc D’œuf, Fromage, Chou Frisé et Champignons de 2B Mindset

Recipes

2B Mindset Instant Pot Turkey Breast

International

4 Habitudes Pourvous Aider à Démarrer (et à continuer!) Manger Sainement

Recipes

2B Mindset Egg White, Kale, Mushroom Pizza

Nutrition

The Mindset Membership: Tips to Lose Weight AND Save Money

Recipes

2B Mindset Coco-Loco Wonder Whip