Sticking to a regular exercise routine can be challenging, even in the best of circumstances. But when life gets busy or if you happen to get injured,...
We’re excited to announce that Beachbody’s new premium-level tier, Beachbody On Demand Interactive (BODi), is now available! In addition to live and on-demand studio fitness...
Logically, you know what you need to do to be healthy. There’s plenty of available information out there on how to eat right, exercise, and practice mindfulness....
Group fitness classes are a tried-and-true way of getting fit. There are tons of options available for every interest and experience level, but now, thanks...
Beachbody On Demand is bringing the fun and interactivity of live workouts right into your home, with BODi (pronounced “BODY”). What Is BODi? BODi’s state-of-the-art...
The holidays are traditionally a time of indulgence — endless get-togethers with friends and family, packed schedules, and plenty of holiday cookies and cocktails to...