19 Things You Don’t Know About Jericho McMatthews

19 Things You Don’t Know About Jericho McMatthews

Jericho’s program Morning Meltdown 100 is available on Beachbody On Demand, so get to know your next girl crush — her idea of a perfect meal, what motivates her to work out, her greatest achievement, and more.

(P.S. And if you want a serious case of hair envy, make sure you check out her IG!)

What You Don’t Know About Me… By Jericho McMatthews:

1. My favorite food: Thai or sushi (also, donuts).

2. My least favorite food: Swedish salt licorice.

3. My idea of a perfect meal: Homemade blueberry pancakes + mimosas on Saturday or Sunday morning!

4. What motivates me when I’m not in the mood to work out or eat healthy: The entire ripple effect (of awesomeness) that I’ll miss if I don’t!

5. My guilty pleasure: Target 🙂

6. One thing I’m really good at: Baking.

7. One thing I’m really bad at: Directions. Do NOT ask me to navigate.

8. How I clear my head after a crappy day: Walk to the water and listen to the waves.

9. The music that always puts me in a good mood: Old-school hip-hop.

10. The talent I would most like to have: Public speaking.

11. Who I admire and why: The underdogs. The dreamers. The risk-takers, rule-breakers, and rebels with a cause. The real change-makers.

12. The qualities I most admire in someone: Authenticity, kindness, spirit, emotional intelligence, integrity.

13. The things I most value in my friends: Loyalty, laughter, trust, honesty, accountability, dependability.

14. Three qualities that have gotten me to where I am today: A loving, fiery heart, a fighting spirit, and RESILIENCE.

15. The change I’d like to see in my industry: Less obsession with “quick fixes” and body image — and definitely more self-love and empowerment.

16. The best advice I’ve ever gotten: Trust your gut.

17. The best advice I could give someone: Love yourself unapologetically, be brave, and never forget how wildly capable you are.

18. My greatest achievement: Becoming Bexton’s mommy.

19. My idea of a perfect day: Wake up fully rested, coffee, a kick-ass workout, then family time! Faves are beach days, bike rides, snowboarding trips, Dodgers games, and road trips!