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    • Guide: How to Use Beachbody on Demand
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Results For accountability

Can Walking Help You Lose Weight?

Weight Loss

Can Walking Help You Lose Weight?

By Maia Appleby and Paige Smith; September 20, 2022
Walking for all fitness levels is also affordable, safe and highly accessible, and perfect for beginners looking to take it up a notch or gradually...
Body Beast Results: Aaron Lost 43 Pounds and Won $500!

Before and After

Body Beast Results: Aaron Lost 43 Pounds and Won $500!

By Beachbody; June 2, 2017
Aaron Rhodes lost 43 lbs. with Body Beast, Shakeology, and the 21 Day Fix meal plan. He entered his results into the Beachbody Challenge, and...
Beachbody Results: This Mother of Two Lost 95 Pounds!

Before and After

Beachbody Results: This Mother of Two Lost 95 Pounds!

By Beachbody; June 2, 2017
Carissa Melay lost 95 lbs. with Turbo Jam, TurboFire, CIZE, and BOD. She entered her results into the Beachbody Challenge, and won the $500 Daily...
PiYo Results: Ashley Lost 31 Pounds and Won $500!

Before and After

PiYo Results: Ashley Lost 31 Pounds and Won $500!

By Beachbody; June 2, 2017
Ashley Dowell lost 31 lbs. with PiYo, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody Challenge, and won the $500...
Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

Before and After

Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

By Beachbody; June 2, 2017
Virginia Yates lost 41.6 lbs. in five months with 21 Day Fix, 22 Minute Hard Corps, and 3-Day Refresh. She entered her results into the...
The Master’s Hammer and Chisel Results: Matthew Lost 21 Pounds in 60 Days

Before and After

The Master’s Hammer and Chisel Results: Matthew Lost 21 Pounds in 60 Days

By Beachbody; June 2, 2017
Matt Taub lost 21 lbs. in 60 days with The Master’s Hammer and Chisel, Shakeology, and the Beachbody Performance supplements. He entered his results into...
Beachbody Results: Shelly Lost 80 Pounds and Won $500

Before and After

Beachbody Results: Shelly Lost 80 Pounds and Won $500

By Beachbody; June 2, 2017
Shelly Leven lost 80 lbs. with a variety of Beachbody fitness programs and Shakeology. She entered her results into the Beachbody Challenge, and won the...
Beachbody Results: Allison Lost 54 Pounds and Won $500

Before and After

Beachbody Results: Allison Lost 54 Pounds and Won $500

By Beachbody; June 2, 2017
Allison Holt lost 54 lbs. with 21 Day Fix, P90X3, 21 Day Fix EXTREME, ChaLEAN Extreme, and the Beachbody Performance Supplements. She entered her results...
21 Day Fix Results: This Working Mom Lost 18 Pounds in 3 Months

Before and After

21 Day Fix Results: This Working Mom Lost 18 Pounds in 3 Months

By Beachbody; June 2, 2017
Pamela Carver, age 45, lost 18 lbs in 3 months with 21 Day Fix and 21 Day Fix EXTREME. She entered her results into Beachbody...
Ultimate Reset Results: This Mom Lost 15.4 Pounds in 21 Days!

Before and After

Ultimate Reset Results: This Mom Lost 15.4 Pounds in 21 Days!

By Beachbody; June 2, 2017
Shalida Gray, age 33, lost 15.4 lbs in 21 days with Ultimate Reset and Shakeology. She entered her results into Beachbody Challenge and won $1,000!...
Body Beast Results: This Busy Dad Lost 27 Pounds in 90 Days

Before and After

Body Beast Results: This Busy Dad Lost 27 Pounds in 90 Days

By Beachbody; August 24, 2017
Steven Dickison lost 27 lbs. in 90 days with Body Beast. He entered his results into the Beachbody Challenge, and won $1,500! Tell us about...
22 Minute Hard Corps Results: Theresa Got Abs in Eight Weeks!

Before and After

22 Minute Hard Corps Results: Theresa Got Abs in Eight Weeks!

By Beachbody; June 2, 2017
Theresa Levine lost 4.4 lbs. in eight weeks with 22 Minute Hard Corps, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody...
Beachbody Results: Julie Lost 43 Pounds with T25 and 22HC!

Before and After

Beachbody Results: Julie Lost 43 Pounds with T25 and 22HC!

By Beachbody; June 2, 2017
Julie Weirich lost 43 lbs. with FOCUS T25, 22 Minute Hard Corps, and Shakeology. She entered her results into the Beachbody Challenge, and won the...
$100,000 Winners of the Beachbody Challenge 2015 – 2016

Before and After

$100,000 Winners of the Beachbody Challenge 2015 – 2016

By Beachbody; June 25, 2018
Meet the Grand Prize Champions of the Beachbody Challenge 2015 – 2016! They achieved the most inspirational health & fitness transformations of the year with Beachbody’s proven...
Hammer and Chisel Results: Jason Lost 19 Pounds in 60 Days

Before and After

Hammer and Chisel Results: Jason Lost 19 Pounds in 60 Days

By Beachbody; June 2, 2017
Results vary depending on starting point, goals, and effort. Jason Woehler lost 19 lbs. in 60 days with The Master’s Hammer and Chisel. He entered...
Beachbody Results: Chandra Lost 71.2 Pounds!

Before and After

Beachbody Results: Chandra Lost 71.2 Pounds!

By Beachbody; June 2, 2017
Results vary depending on starting point, goals, and effort. Chandra Warwick lost 71.2 lbs. doing Beachbody workouts. She entered her results into the Beachbody Challenge,...
21 Day Fix Results: Matt Lost 80 Pounds and Won $500!

Before and After

21 Day Fix Results: Matt Lost 80 Pounds and Won $500!

By Beachbody; June 2, 2017
Results vary depending on starting point, goals, and effort. Matt Schilling lost 80 lbs. with 21 Day Fix and Shakeology. He entered his results into...
P90 Results: Air Force Vet Loses 50 Pounds, Wins $1,000!

Before and After

P90 Results: Air Force Vet Loses 50 Pounds, Wins $1,000!

By Beachbody; June 15, 2017
Jeff Pritchett, age 50, lost 38 lbs in 5.5 months with P90 and Shakeology. He entered his results into The Beachbody Challenge and won $1,000!...
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+Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

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