What to Expect With Nutrition on BODi
We’re excited to introduce you to BODi, a complete health solution that incorporates both fitness and nutrition.
In addition to live and on-demand studio fitness classes, we offer nutrition plans packed with amazing features to help you eat better and reach your goals.
Here’s a taste of what you can expect with Nutrition on BODi:
2B Mindset and Portion Fix
When you subscribe to BODi, you’ll unlock access to our two proven nutrition programs, 2B Mindset and Portion Fix.
They work because they’re not diets — they are lifestyle approaches that help people change their eating habits.
Created by authors and nutrition experts Ilana Muhlstein and Autumn Calabrese, these programs have helped so many people lose weight thanks to their simple approaches to healthy eating.
You don’t have to give up your favorite foods or cut out entire food groups.
You don’t have to eat different food than your family or stop the program when you go out to restaurants.
These programs let you live your life and still help you reach your goals.
New recipes every month
We understand how hard it can be to sustain healthy eating habits. So our nutrition experts are always working to create easy and delicious recipes to inspire you and help you stay on track, month after month.
With so many good-for-you options, you’ll never get bored and your body will be well-fueled and happily satisfied.
Monthly Meal Plans
Meal planning takes the guesswork out of healthy eating by giving you a simple roadmap to follow each month.
Instead of thinking of it as yet another item on your to-do list, having a ready-made plan can actually alleviate the stress of “what do I eat?” and make you less likely to hit a drive-thru or devour snacks while standing in front of a cupboard.
Nutrition on BODi gives you monthly meal plans (regular and vegan options) for both Portion Fix Plans A–D and 2B Mindset, along with corresponding grocery lists, too. Easy!
Expert Advice
Have questions? Our nutrition experts have the answers.
Whether you’re struggling with temptations, trying to stay on track during vacation, or you’re the only one in your family who wants to eat healthfully, we can help you overcome almost any challenge.
New content on a variety of topics is updated regularly, tackling the topics that most people face to help you achieve your goals.
Exclusive Community Support
If there’s one thing we’ve learned over the years, it’s that you’re more likely to stick with a nutrition program and succeed when you have a supportive community to lean on.
Your BODi subscription includes access to an exclusive community for much-needed motivation and accountability from people just like you.
Whether you’re having a great day or struggling a bit, your BODi friends will be there to cheer you on and lift you up.
Members share ideas, tips, and provide emotional support when you need it.
You’ll see just how powerful it can be to know you’re not alone in reaching your goals!
How Do I Access Nutrition on BODi Content?
Just look for the BODi icon or tab on BODi (desktop and supported mobile devices) or the BODi Bike tablet. Then scroll down to the nutrition section and pick the 2B Mindset or Portion Fix content you wish to visit.
Remember, you need to have a BODi subscription to purchase BODi.
There are multiple subscription options available, so talk to your Coach or click here to learn more.
The first 30 days of BODi are included with every Total-Solution Pack purchase (unless you choose to opt out). After 30 days, your BODi subscription will be billed monthly.
Still have questions? Check out FAQ 8646 for more information.