We’re shaking spirits bright all season long with these festive Shakeology holiday treats! These healthier takes on your favorite holiday recipes will help you celebrate...
Here’s the thing about motivation: It requires constant renewal to be effective. It’s not enough to just get motivated for one workout, one well-balanced meal, or...
If you generally feel lighter after a good stretching session, you might wonder, “Did I just lose weight? Does stretching burn calories?!” Of all the...
This Fall Harvest Shake makes use of all your favorite fall flavors — with a twist. We blended creamy Snickerdoodle Shakeology with winter squash, allspice,...
Cakey, crumbly, tender cupcakes are kind of perfect for any occasion. For the office birthday, baby shower, breakfast treat, afternoon snack — cupcakes just hit...
If you’re from the South, you know the deliciousness that is Hummingbird Cake. This divine shake recreates the tropical banana-pineapple combination — it’s like a...
Pumpkin pie usually makes an appearance once or twice year and for most people that’s enough, considering the amount of sugar, eggs, evaporated milk in...
These bite-sized Gingerbread Truffles made with Snickerdoodle Shakeology have everything you want in a superfood dessert: delicious fall flavors like vanilla, nutmeg, cinnamon, and ginger....
The Fluffernutter is an iconic East Coast sandwich: Spread one slice of bread with Marshmallow Fluff and another slice with peanut butter and put them...
We love a perfectly baked Snickerdoodle cookie – gently crispy on the outside, sweetly tender on the outside. Can’t really improve on that, right? (Hint:...
Obtiens le corps de tes rêves, développe un mental d’acier, et découvre comment prendre le contrôle de tes résultats avec DIG DEEPER, le tout premier...
Desarrolla el cuerpo que siempre has deseado, vuélvete mentalmente imparable y descubre lo que es tener el control de tus resultados con DIG DEEPER, el...
To many people, cardio is synonymous with running. While running is a convenient, inexpensive, and effective cardio workout, it can also be hard on your body. Luckily, there...
In the battle of bodyweight vs. weight training, which form of resistance training comes out on top? It’s not an unreasonable question; our time is precious,...