At Home Workouts, Tips & Routines to Improve your Fitness

Fitness

What Is Team Beachbody Summit?

By Beachbody; November 13, 2019

“What is Team Beachbody Coach Summit?” “Can I go if I’m not a Coach?” “What is a Coach and how do I become one?” Get...

Fitness

Beachbody In the News

By Beachbody; January 17, 2020

Check out the recent press featuring Beachbody On Demand programs and Beachbody Super Trainers — read and share! 01.16.20 KTLA.com Beachbody’s Barre Blend With Elise...

Fitness

19 Things You Don’t Know About Chris Downing

By Lili Ladaga; November 19, 2018

SHIFT SHOP Super Trainer Chris Downing has trained sports teams and pro athletes, so he knows how to motivate people so they can get real results....

Fitness

SHIFT SHOP: Behind the Scenes

By Lili Ladaga; November 8, 2018

If you’ve ever thought, “I can’t do this,” or, “This is too hard for me,” in the middle of a workout, then you need to...

Fitness

A Little More Obsessed With Autumn Calabrese

By Beachbody; November 13, 2018

The obsession continues! Autumn Calabrese and her cast are back with A Little More Obsessed: six more workouts designed to — you guessed it —...

Fitness

How to Take Your Measurements

By Beachbody; November 21, 2019

Congratulations! You’ve decided to do a Beachbody fitness program. What now? First things first: It’s important to take accurate measurements of your body before, during,...

Fitness

Total Body Pregnancy With Idalis Velazquez

By Lili Ladaga; November 12, 2018

Calling all moms-to-be and new moms: Mes de Más Super Trainer Idalis Velazquez has you covered! Introducing Total Body Pregnancy with Idalis Velazquez — three new total-body...

Fitness

Join Us for The Big Sweat!

By Beachbody; August 16, 2018

Summer is almost over, so end it strong with The Big Sweat! We’re challenging everyone in all time zones, from the UK to Hawaii, to...

Fitness

How to Become a Beachbody LIVE Instructor

By Beachbody; August 20, 2019

Looking for a way to level up your fitness career? As a Beachbody LIVE Instructor, you’ll lead live group exercise classes that are inspired by...

Fitness

Transform :20 — Get Ready for Your Transformation

By Beachbody; April 4, 2019

Transform :20 is now available in the Beachbody On Demand member library! It’s time to step up. This breakthrough total-body workout might be intense, but Transform :20...

Fitness

Beachbody Programs Available in Spanish

By Lili Ladaga; August 2, 2018

Did you know that Beachbody On Demand features 20+ programs dubbed in Spanish,* including 80 Day Obsession, 2B Mindset, SHIFT SHOP, 21 Day Fix, and...

Fitness

How to Navigate the Mes de Más Program Page

By Lili Ladaga; July 2, 2018

First: Congrats on making the decision to jump-start your month of more with Super Trainer Idalis Velazquez! Now it’s time to get down to it....

Fitness

See the LIIFT4 Results!

By Lili Ladaga; November 12, 2018

“I don’t have time to work out.” “I’m so busy and too tired to work out every day.” We feel your pain, people. That’s why...

Fitness

LIIFT4 With Joel Freeman

By Beachbody; September 10, 2019

Strong and lean in just 4 days a week — Super Trainer Joel Freeman LIIFT4 will get you building lean muscle and burning a ton...

Fitness

Meet Idalis Velazquez, Creator of Beachbody’s First Spanish-Language Program

By Beachbody; November 12, 2018

You asked for it and Beachbody delivered. For the first time in Beachbody history, a Latina Super Trainer is leading a Spanish-language program, Mes de...

Fitness

Mes de Más: Beachbody’s First-Ever Spanish-Language Program

By Beachbody; December 21, 2018

If you’re not a Beachbody On Demand member yet, you can try a sample Mes de Más workout! In a web browser, access the Mes de...

Fitness

How to Become a Team Beachbody Coach

By Beachbody; December 20, 2019

If you’re interested in helping people achieve their goals and enjoy healthy, fulfilling lives, becoming a Team Beachbody Coach might be right for you. Team Beachbody...

Fitness

Get Results with My Challenge Tracker

By Beachbody; January 24, 2018

Want an easy way to keep up with your Challenge Group, track your workouts, and log your delicious Shakeology superfood protein shakes? There’s an app...