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Nutrition

8 Healthiest Beans for Legume Lovers

By Linnea Zielinski; August 28, 2023

Love legumes? Bookmark this list of the healthiest beans! Beans and their legume cousins are largely unsung nutritional heroes. “Beans have so many nutritional benefits,” says...

Nutrition

Tips to Packing the Ultimate Picnic Basket

By Trinh Le, R.D.; August 17, 2021

Picnics are a low-key way to enjoy delicious foods and the great outdoors at the same time. To help you pack the ultimate picnic basket,...

Nutrition

The 411 on Mushroom Nutrition, Plus 10 Types to Try

By Linnea Zielinski; March 28, 2023

Mushrooms hold a special place in global cuisines, but they’ve also carved out a niche as a low-calorie meat replacement for vegetarians and vegans. While...

Recipes

25 Meatless Monday Recipes to Kick Off Your Week

By Lili Ladaga and Chelsea Frank; March 8, 2023

While lean animal protein can absolutely be part of a healthy diet, reducing your overall meat consumption may have lasting benefits for your overall health as well as the...

Nutrition

Everything You Need to Know About Almond Milk

By Trinh Le, R.D.; March 22, 2023

Almond milk is a top-selling milk alternative due to the rising popularity of plant-based diets. Let’s go over almond milk nutrition and the potential benefits (plus drawbacks)...

Wellness

How to Shine in 2024 and Beyond

By Cemile Kavountzis; November 30, 2023

This year is coming to a close and now it’s time to take those lessons and use them to start healthy habits so you can...

Recipes

15 Easy Comfort Food Recipes to Warm You Up

By Brittany Risher Englert; March 3, 2023

Sometimes you want a meal that not only satisfies your hunger but also soothes your soul. And when you have a hankering for these feel-good foods,...

Nutrition

Recipes to (Virtual) Cook With Friends

By Cemile Kavountzis; March 21, 2023

Want to catch up with the squad for a dinner party? Virtual cooking with friends is a fun way to connect, share new recipes, and...

International

Strawberry Lemonade Shakeology

By BODi; February 2, 2024

Note: This recipe is intended for our U.K. audience. This Strawberry Lemonade Meal Replacement Shakeology smoothie, made with Vanilla Plant-Based Vegan Shakeology, banana, strawberry, and...

International

Green Vanilla Shakeology

By BODi; January 27, 2022

Note: This recipe is intended for our U.K. audience. This Green Vanilla Meal Replacement Shakeology smoothie, made with Vanilla Plant-Based Vegan Shakeology, fresh spinach, banana,...

Recipes

Peppermint Mocha Shakeology Cannoli Cups

By BODi; November 23, 2022

Get ready — Peppermint Mocha Plant-Based Vegan Shakeology is making a comeback on November 2, 2021, in the U.S. and Canada! Cannoli are a traditional Italian...

Recipes

Peppermint Mocha Shakeology Pudding

By BODi; April 30, 2024

Note: Peppermint Mocha Shakeology is no longer available, but you can still enjoy this recipe with Vanilla or Chocolate Shakeology! Remember those boxed chocolate pudding...

Recipes

Peppermint Mocha Shakeology Mini Vegan Cheesecakes

By BODi; November 23, 2022

Get ready — Peppermint Mocha Plant-Based Vegan Shakeology is making a comeback on November 2, 2021, in the U.S. and Canada! Two words that should always...

Nutrition

Chris Downing’s Excellent Vegan Adventure

By BODi; August 5, 2019

By Super Trainer Chris Downing I’ve always been a high-protein guy. If you’ve done SHIFT SHOP and followed my Simple Shift Nutrition Guide with its...

Recipes

21 Day Fix Breakfast Recipes

By Lili Ladaga; February 13, 2023

A healthy, balanced breakfast is a great way to set your day up for success. That said, for some people, making sound nutrition decisions right...

Recipes

21 Day Fix Dinner Recipes

By Lili Ladaga; March 16, 2023

Love eating, but hate trying to figure out what to cook? We’ve got you covered with these delicious, healthy 21 Day Fix recipes for dinner!...

Recipes

25 Healthy Soup Recipes

By Lili Ladaga; March 16, 2023

There’s nothing more soothing than a bowl of piping hot soup when it’s cold outside. One of the many great things about soup recipes is...

Nutrition

Portion Fix – Easy to Follow, Fast Results

By Autumn Calabrese; March 2, 2023

It’s been years since Beachbody and I created the breakthrough color-coded Portion Control Container system, and I can honestly say the all-new shorter and easy-to-follow...

Results For vegetarian meal prep

Nutrition

8 Healthiest Beans for Legume Lovers

Nutrition

Tips to Packing the Ultimate Picnic Basket

Nutrition

The 411 on Mushroom Nutrition, Plus 10 Types to Try

Recipes

25 Meatless Monday Recipes to Kick Off Your Week

Nutrition

Everything You Need to Know About Almond Milk

Wellness

How to Shine in 2024 and Beyond

Recipes

15 Easy Comfort Food Recipes to Warm You Up

Nutrition

Recipes to (Virtual) Cook With Friends

International

Strawberry Lemonade Shakeology

International

Green Vanilla Shakeology

Recipes

Peppermint Mocha Shakeology Cannoli Cups

Recipes

Peppermint Mocha Shakeology Pudding

Recipes

Peppermint Mocha Shakeology Mini Vegan Cheesecakes

Nutrition

Chris Downing’s Excellent Vegan Adventure

Recipes

21 Day Fix Breakfast Recipes

Recipes

21 Day Fix Dinner Recipes

Recipes

25 Healthy Soup Recipes

Nutrition

Portion Fix – Easy to Follow, Fast Results