Peppermint Mocha Shakeology Cannoli Cups

Peppermint Mocha Shakeology Cannoli Cups

Cannoli are a traditional Italian dessert pastry — a deep-fried pastry dough shell filled with a sweet creamy ricotta filling.

Delicious? Yes. Healthy? Heck, NO.

But if you managed to get your hands on a carton of our limited-edition seasonal Peppermint Mocha Shakeology, you can re-create the crunchy/sweet deliciousness of tradition cannoli, without all the sugar, butter, cream, and deep-frying.

In this recipe, we swap in phyllo dough cups for the fried shell and blended Peppermint Mocha Shakeology, almond milk, part-skim ricotta, and reduced-fat cottage cheese for a light, creamy filling.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Cannoli Cups

Cannoli Cups
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Peppermint Mocha Shakeology Cannoli Cups

Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 12 servings, 1 cup each
Calories 69 kcal
Author Beachbody

Ingredients

  • 1 packet Peppermint Mocha Shakeology
  • 1 cup part-skim ricotta cheese
  • ½ cup reduced-fat (2%) cottage cheese
  • ¼ cup unsweetened almond milk
  • 1 (12-count) package phyllo dough cups, frozen, pre-cooked
  • 1 Tbsp. dry-roasted cacao nibs, divided use

Instructions

  1. Place Shakeology, ricotta cheese, cottage cheese, and almond milk in a food processor; cover. Pulse to combine.

  2. Pour mixture into a piping bag or resealable plastic bag (cut one tip off for plastic bag). Pipe equal amounts of filling into each cup. Garnish each cup with ¼ tsp. of cacao nibs.

  3. Serve immediately, or keep refrigerated in an airtight container for up to 1 day.

Recipe Notes

Quick ‘n Easy, Ovo-Lacto Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Peppermint Mocha Shakeology Cannoli Cups
Amount Per Serving (1 serving)
Calories 69 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Cholesterol 8mg 3%
Sodium 98mg 4%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Red

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

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