30 Minute Meals

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Healthier Caesar Salad

Recipes

Love Caesar salad but are watching your waistline? We’ve created a healthier Caesar salad that still includes Parmesan cheese, garlic croutons, lemon garlic dressing! We...
Holiday Spice Oatmeal

Recipes

In this recipe for Holiday Spice Oatmeal, we used ginger, cloves, and cinnamon to infuse simple rolled oats with classic holiday flavors.
Pumpkin Pie Energy Bites

Recipes

These Pumpkin Pie Energy Bites pack all the fall flavor you want without the added sugar you don't. Perfect for beating holiday temptation!
Yogurt Berry Parfait

Recipes

Even though yogurt is popular, not all types are healthy. This yogurt and berry parfait recipe is a fiber-rich alternative to pre-packaged offerings.
Cinnamon Bananas

Recipes

A serving of Cinnamon Bananas has just 73 calories and 19g of carbs; an average slice of banana bread has 196 calories and 33g of...
Rainbow Veggie Flatbread Pizza

Recipes

Covered in a vibrant vegetable medley, these personal-sized Rainbow Veggie Flatbread pizzas look more like a rainbow than health food. Find out how to make...
Rainbow Lentil Bowls

Recipes

This colorful lentil bowl recipe is a nutritional powerhouse. The veggies provide an array of phytonutrients and lentils bring the protein to a whopping 13...
Healthy Fish Tacos

Recipes

This recipe for Healthy Fish Tacos captures all of the fresh flavors of a true Baja-style fish taco. Check out this video to see how...
Raspberry Muffins with Chia Seeds

Recipes

These sweet raspberry muffins are a game changer. They are made with wholesome ingredients, are incredibly moist and delicious, and have only 126 calories and...