Potato-Crusted Salmon Fillets

Potato-Crusted Salmon Fillets

Crispy on the outside with a crust of hearty russet potatoes and fragrant leeks and perfectly flaky on the inside, these Potato-Crusted Salmon Fillets make an easy weeknight dinner that’s ready in 30 minutes.

The technique is so simple — and there’s no messy breading or egg wash to deal with.

Mix shredded potatoes (do this even more quickly in a food processor with a grater attachment if you have one) with leeks and you get a delicious crust with a subtle onion flavor.

Simply drop spoonfuls of the potato mixture into a hot pan to brown and crisp, then place salmon fillets right on top, and another spoonful of potatoes tops each piece. No muss, no fuss.

The potato and leek crust protects the salmon from overcooking, and when the potatoes are browned on both sides, the fish will be fully cooked and tender.

Pair this recipe with a simple roasted veggie like our Roasted Asparagus and you’ve got a healthy dinner that tastes like it was prepared in a restaurant. Bon appetit!

21 Day Fix recipes for dinner
3.67 from 9 votes
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Potato-Crusted Salmon Fillets

With tender leeks and heart russet potatoes these crisp, flakey Potato Crusted Salmon Fillets make an ideal weeknight fish dinner.

Course Main Course
Cuisine Seafood
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 4 Servings
Calories 262 kcal
Author Beachbody

Ingredients

  • 2 small russet potatoes (about 1 lb.) washed, shredded
  • ½ medium leek washed, sliced thin
  • ¼ tsp. sea salt (or Himalayan salt)
  • 2 tsp. ground white pepper
  • 2 tsp. olive oil
  • 1 tsp. unsalted butter
  • 4 (4-oz) raw salmon fillets skinless

Instructions

  1. Drain potatoes in a colander; pat them as dry as possible with paper towels or a clean kitchen towel.

  2. Combine potatoes, leek, salt, and pepper in a medium bowl; mix well.

  3. Heat oil and butter in large nonstick skillet over medium-high heat. 

  4. Place four ⅓ cup mounds of potato mixture in skillet. Press a salmon fillet into each mound. Top evenly with remaining potatoes; cook for 6 to 7 minutes on each side, or until potatoes are nicely browned and fish flakes easily when tested with a fork.

Recipe Notes

  • Use only the tender white part of the leek. Reserve the tougher green tops for use in broths.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Potato-Crusted Salmon Fillets
Amount Per Serving (1 filet)
Calories 262 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 203mg 8%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

With tender leeks and hearty russet potatoes these crisp, flakey Potato Crusted Salmon Fillets make an ideal weeknight fish dinner.

With tender leeks and hearty russet potatoes these crisp, flakey Potato Crusted Salmon Fillets make an ideal weeknight fish dinner.

P90X/P90X2 Portions
1½ Protein
½ Legume/ Tuber Carb

P90X3 Portions
1½ Protein
1 Carb
1 Fat

Body Beast Portions
3 Protein
1 Starch
1 Fat

Portion Fix Containers
1 Red
1 Yellow
½ tsp.

2B Mindset Plate It!
A great protein and FFC as part of lunch.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

This healthy dinner recipe for Potato-Crusted Salmon Fillets can be made in 30 minutes.

Potato-Crusted Salmon Fillets recipe photographs by Anguel Dimov