Clean Eating

Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...

If you’re on Instagram, you know it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food here]....

So, you’re focused on eating right and exercising regularly (go, you!), but you wish there were a convenient way to keep track of your meals,...

Pop quiz: Is a salad still a salad if it doesn’t have greens in it? (Short answer: YES.) “People think you need lettuce to call something a...

As someone who doesn’t eat meat, I’ve lost count of the number of times I’ve been served plain greens or a pile of raw vegetables...

If you’re struggling to eat enough fruits and vegetables, salads are an easy, tasty way to reach your daily quota, or at least get yourself...

Between work, school runs, errands, and generally busy schedules, cooking a healthy meal after all of that probably makes you tired just thinking about it....