Cooking Tips Archives

Nutrition

A Step-by-Step Guide for Perfect Scrambled Eggs

By Trinh Le, R.D.; June 25, 2021

When it comes to quick and easy recipes, scrambled eggs are hard to beat. (Sorry, we couldn’t resist that whisk pun.) This nutrient-rich breakfast and brunch staple can...

Nutrition

How to Cook Perfect Eggs: 5 Delicious Ways

By Trinh Le, R.D.; June 7, 2022

If you’d like to learn how to cook eggs, or want to learn some different techniques, let’s get crackin’! We’re here to share easy tips...

Nutrition

How to Make Overnight Oats in 5 Simple Steps

By Trinh Le, R.D.; June 4, 2021

Learning how to make overnight oats helps you create an easy, delicious breakfast with lots of versatility. As Holly McKee-Clark, culinary specialist for Beachbody, puts...

Nutrition

Spices 101: How Long Do Spices Last?

By Trinh Le, R.D.; November 23, 2022

No matter how seasoned a cook you are, you know that the right herbs and spices will enhance flavor. But have you checked the expiration...

Nutrition

How to Cook Brussels Sprouts 6 Delicious Ways

By Trinh Le, R.D.; November 23, 2022

If you’re looking for an easy and healthy vegetable side dish, Brussels sprouts have you covered. These cruciferous veggies — which come from the same family...

Nutrition

Learn How to Pickle Vegetables at Home

By Linnea Zielinski; November 23, 2022

There’s nothing like the crisp crunch and tart zing of pickles. But have you ever had a homemade pickle? If you don’t know how to...

Nutrition

9 Time-Saving Microwave Hacks for Faster Meals

By Trinh Le, R.D.; April 7, 2021

Cooking in a microwave may seem old-school compared to using trendy gadgets like an Instant Pot or air fryer, but anyone who’s made fast and...

Nutrition

Pros and Cons of Steaming Food, Plus a How-To Guide

By Cemile Kavountzis; March 31, 2021

Why steam food? Because steaming is a fast, easy, and clean way to cook. It’s also a moist cooking method, ideal for cooking delicate items like...

Nutrition

Here’s How to Make Hot Pot At Home

By Jessica Booth; March 30, 2021

A bowl of homemade soup will warm you up on a chilly evening, but if you’re looking for a cozy meal that can feed a whole group...

Nutrition

How to Organize Your Pantry Like a Pro

By Cemile Kavountzis; January 21, 2021

Your organization kick is rolling — you’ve cleaned out your fridge and decluttered your freezer, now let’s learn how to organize a pantry. Whether you have a walk-in...

Nutrition

How to Make Delicious and Healthy Homemade Pizza

By Cemile Kavountzis; January 7, 2021

Pizza is the ultimate comfort food pretty much any time of year. If you crave a slice when you’re feeling stressed, you’re not alone —...

Nutrition

How to Store Garlic and Keep It Fresh

By Page Grossman; December 15, 2020

Fresh garlic can add a bit of spicy, pungent flavor to just about any savory dish. Whether you’re making stir fry, roasted green beans, or zoodles, it’s always...

Nutrition

5 Tips to Keep Your Wood Cutting Board Clean

By Cemile Kavountzis; November 23, 2022

Wood cutting boards are crucial tools for food prep and cooking, whether you’re chopping up some DIY carrot and celery sticks to snack on with...

Nutrition

How Much Turkey Do You Need for Thanksgiving?

By Meagan Morris; November 23, 2022

Being in charge of the Thanksgiving turkey can be more than a little intimidating. There’s so much to think about: Do you have a big...

Nutrition

Can Comfort Food Really Boost Your Mood?

By Kate Bayless; August 10, 2022

Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy...

Nutrition

How to Cook a Frozen Chicken in an Instant Pot

By Meagan Morris; October 13, 2020

You just got home from a busy day at work, only to find that you forgot to take the chicken out of the freezer in...

Nutrition

Spice Things Up With These 6 Healthy Winter Flavors

By Lauren Bedosky; November 23, 2022

Winter may bring the cold and — depending on where you live — snow, but it also brings tasty, comforting flavors and foods. And whether...

Nutrition

5 Best Ways to Store Greens

By Jenessa Connor, CPT; September 14, 2020

If you’ve ever stocked your fridge with fresh romaine, arugula, and kale only to find bags of wilted mush a few days later, we have...