It’s simple: Click on your workout to open it, then click on the speech bubble icon in the lower right-hand corner of the screen to select your subtitle/audio options:
- For Spanish audio, select “Spanish Music Off”
- For Spanish subtitles, select “Español”
(*2B Mindset and LIIFT4 are available with subtitles).
Beachbody Programs Available in Spanish:
If you’re looking for a total body transformation program with a strong emphasis on glute and core training, try 80 Day Obsession with Autumn Calabrese. It’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks. Get more info here.
Each A Little Obsessed workout is less extreme and under 30 minutes to let you learn the moves and prepare you for the more challenging 45- to 60-minute workouts in the full program.
2B Mindset (subtitles only)
The 2B Mindset is a brand-new nutrition program from registered dietitian nutritionist Ilana Muhlstein. It’s a healthy approach to eating that helps you feel full and satisfied while arming you with proven strategies that will help you coexist with food in real-world situations, satisfy cravings, and anticipate setbacks before they happen — so you can win the weight-loss struggle every single time.
LIIFT4 (subtitles only)
LIIFT4 with Super Trainer Joel Freeman is an efficient, no-nonsense workout that combines weightlifting and calorie-burning high-intensity interval training (HIIT).
Clean Week with Super Trainer Megan Davies is a step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime.
With Clean Week, you won’t feel overwhelmed by starting a new fitness routine or changing your diet. This program makes it easy to jump right in, especially if you’re new to health and fitness.
21 Day Fix with Autumn Calabrese is for anyone who’s ready to commit to three weeks of hard work, even those who have never exercised before.
Here are even more Beachbody programs that are available in Spanish: