Programs

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. You’ll watch the fat melt away as you tone lean muscle and get body-shaping results even faster.

Slim in 6

Start It Up!
with Debbie Siebers

Start melting fat and slimming down with this 30-minute, moderate-intensity workout.

Ramp It Up!
with Debbie Siebers

Turn up the calorie burn with moves that target your hips, thighs, and abs.

Burn It Up!
with Debbie Siebers

Reveal your new slim, toned body with Debbie's advanced workout that takes less than an hour.

Slim & 6 Pack
with Debbie Siebers

This 15-minute workout targets ab flab for a tight, toned midsection and strong core.

Slim & Limber
with Debbie Siebers

Stretch out your muscles to keep your body lean, flexible, and feeling good all over.

Slim Series

Keep It Up!
with Debbie Siebers

Continue on with Debbie Siebers and turn up the intensity with Slim in 6 workout designed to burn calories, tone your muscles and achieve maximum results

Tone It Up!
with Debbie Siebers

Get slim, toned, and tight with this full-body, cardio-focused workout.

Firm It Up!
with Debbie Siebers

Tone and firm your thighs, hips, and buns.

Shape It Up!
with Debbie Siebers

Advanced body-sculpting moves shape lean, sexy muscles from head to toe.

Mix It Up!
with Debbie Siebers

Break through fitness plateaus with innovative new moves.

Tear It Up!
with Debbie Siebers

Shift into high gear as you challenge your entire body.

Cool It Off!
with Debbie Siebers

Time to give your body a chance to recover!

Slim Series Express

Cardio Core! Express
with Debbie Siebers

This high-energy cardio workout introduces new moves to melt fat and tighten your body.

Cardio Sculpt! Express
with Debbie Siebers

This quick full-body workout targets your trouble zones to reshape your body in less time.

Cool It Off! Express
with Debbie Siebers

Get the kinks out, relieve aches, and feel energized and rejuvenated.

6-Minute Abs!
with Debbie Siebers

Get flat, tight abs in just a few short minutes.