Starting 21 Day Fix Is Simple
First things first: Pat yourself on the back. Prioritizing your health is a huge step in the right direction, but it takes commitment. Start by familiarizing yourself with the 21 Day Fix Nutrition Plan, which will help you calculate your calorie target, determine your Portion-Control Container count and stay on track with weight loss.
21 Day Fix Resources
Track Your Progress
Before starting the program, be sure to record your “before” measurements in the Transformation Tracker.
Then, once you’ve finished the 21 days, re-measure the same areas to see your results.
Pro tip: Taking before and after photos and sharing them with #21DayFix is a great way to show your progress and motivate others.