Programs

SHAUN WEEK: INSANE FOCUS

Programs

Shaun T is back on Beachbody On Demand! If you’re a fan of his functional fitness programs like INSANITY and FOCUS T25, then you’ve most...
Halloween Candy Shake Recipe

Recipes

It’s no secret that P90X creator Tony Horton loves Halloween. Whether he’s taking out his anger as a super-tough wrestler, training to fight the walking...
How to Get Better at Jumping Rope

Fitness

Jumping rope is a great cardio exercise used as a warm-up, an active rest between strength-training sets, or even a full-fledged workout on its own.
How INSANITY Pure Cardio Works

Fitness

Are you ready to get insane results? Celebrity trainer Shaun T is ready to help. If you haven’t heard about his fat-melting INSANITY Pure-Cardio workout,...