Programs

Announcing 80 Day Obsession

Fitness

80 Day Obsession from Autumn Calabrese will help you build a shaped, curvy butt while shrinking your core by focusing on fitness and nutrition for...
See the SHIFT SHOP Results!

Before and After

The SHIFT SHOP program with Chris Downing is finally here and now it’s time to check out the results. This intense 21-day workout and nutrition program demands...
SHAUN WEEK: INSANE FOCUS

Programs

Shaun T is back on Beachbody On Demand! If you’re a fan of his functional fitness programs like INSANITY and FOCUS T25, then you’ve most...
Halloween Candy Shake Recipe

Recipes

It’s no secret that P90X creator Tony Horton loves Halloween. Whether he’s taking out his anger as a super-tough wrestler, training to fight the walking...
How to Get Better at Jumping Rope

Fitness

Jumping rope is a great cardio exercise used as a warm-up, an active rest between strength-training sets, or even a full-fledged workout on its own.