Programs
19 Things You Don’t Know About Shaun T
If you’ve ever made it through any of Shaun T’s programs, like INSANITY MAX: 30, FOCUS T25, or if you’re killing his newest workouts in SHAUN WEEK:...
Programs
Programs
SHAUN WEEK: INSANE FOCUS
Shaun T is back on Beachbody On Demand! If you’re a fan of his functional fitness programs like INSANITY and FOCUS T25, then you’ve most...
Fitness
Who is YOUv2 Trainer Leandro Carvalho?
Beachbody trainer, Leandro Carvalho, known for the program Brazil Butt Lift, has a new program for beginners: YOUv2. Here is a Q&A with this super...
Programs
Beachbody On Demand for iOS: Version 2.5
Here are the latest updates to the Beachbody On Demand app for iOS & tvOS — which you can find on the App Store —and what we’ll be...
Fitness
Valentine’s Day Partner Yoga with Tony Horton
In the spirit of Valentine's Day, Tony demonstrates some of his favorite partner yoga exercises that you can try with a friend or loved one.
Before and After
Transformation Tuesday: Michael Lost 102 Pounds With FOCUS T25
Michael lost 102 pounds and 12 inches after committing to FOCUS T25 for 52 weeks! Ashamed of his body and lack of endurance, he decided...
Recipes
Halloween Candy Shake Recipe
It’s no secret that P90X creator Tony Horton loves Halloween. Whether he’s taking out his anger as a super-tough wrestler, training to fight the walking...
Fitness
How to Get Better at Jumping Rope
Jumping rope is a great cardio exercise used as a warm-up, an active rest between strength-training sets, or even a full-fledged workout on its own.
Fitness
How to Build Ankle Strength and Prevent Sports Injuries
Building ankle strength and stability is crucial for avoiding injury and allowing you to do your workout or play a sport to the best of...
Fitness
How to Get Great Results with Country Heat
With Autumn Calabrese's new program, Country Heat, you can burn tons of calories, work your entire body, and have a blast while doing it! Here's...
Programs
The Making of a Beast: The Story of Sagi Kalev
In The Making of a Beast, an exclusive six-part interview with Sagi Kalev, he opens up about the experiences that took him from a scrawny...
Programs
5 Ways BodyBoard Will Help You Reach Your Fitness Goals
If you’re reading this, you probably know that posting sweaty selfies is a great tool for keeping yourself accountable, no matter how unflattering they may...
Fitness
Lower Body Barre Workout for Killer Legs
Want to get sculpted legs? Try this barre workout from 21 Day Fix creator Autumn Calabrese. You can do it almost anywhere!
Programs
A Day in the Life: Sagi Kalev
Ever wondered how the Beast (aka Sagi Kalev) spends his day? Well, we went straight to the source and asked the creator of Body Beast...
Fitness
Foam Rolling: Your Tight Muscles’ Best Friend
One of the biggest obstacles for a new fitness enthusiast to overcome is the soreness that comes with using muscles that haven’t been used in...
Programs
A Day in the Life: Autumn Calabrese
Autumn Calabrese has helped thousands get in shape with The Master’s Hammer and Chisel and the 21 Day Fix workout and their easy-to-follow eating plans....
Programs
A Day in the Life: Tony Horton
Ever wondered how 22 Minute Hard Corps and P90X Creator Tony Horton spends his day? What does he eat? What’s his workout? Well, we asked...
Fitness
How INSANITY Pure Cardio Works
Are you ready to get insane results? Celebrity trainer Shaun T is ready to help. If you haven’t heard about his fat-melting INSANITY Pure-Cardio workout,...
Fitness
Try This Mini Workout Featuring Five Moves From P90
Looking for a fast, effective program for getting back in shape? Look no further than P90, your “on switch” to fitness.
Fitness
How to Get Rid of Love Handles, Fast
Tony is going to show you a workout to get rid of your love handles, FAST! That’s right, you’re going to get rid of those...
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