Shaun T is back on Beachbody On Demand!

If you’re a fan of his functional fitness programs like INSANITY and FOCUS T25, then you’ve most likely been waiting for more of Shaun T’s legendary workouts. Well, the wait is over — SHAUN WEEK: INSANE FOCUS is now available on Beachbody On Demand! No fancy editing or graphics, no fanfare — what you see is what you get: Shaun uncensored. If you want one week to challenge yourself and get back on track, this is it.

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SHAUN WEEK: INSANE FOCUS is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.

What: Seven days of furious, fat-atomizing workouts that are 30-40 minutes in length.

When: Right now!

Who: Anyone looking to get fit. The workout’s modifier makes it adaptable to all fitness levels.

Where: Exclusively on Beachbody On Demand.

New Shaun T Workouts Are Coming to Beachbody on Demand Shaun Week

Who Is Shaun T? 

Over the last decade, Shaun T has made it his mission to help millions combat obesity and get fit. Shaun first made a name for himself as a track‑and‑field star at Rowan University, where he received a BS in sports science with a minor in theater and dance. Since then he’s put both degrees to epic use—appearing on HBO’s Six Feet Under, NBC’s The Tonight Show, CNN, The Ellen DeGeneres Show, ABC’s Good Morning America, and The Doctors—and working with Nike, the Los Angeles Lakers, and more.

In 2007, Shaun T created the phenomenally successful dance‑based workout, Hip Hop Abs. A year later, he followed that up with another big hit — Rockin’ Body — as well as two workouts for children — Shaun T’s Fit Kids Club and Get Real with Shaun T. In 2009, Shaun T and Beachbody blew up the fitness world with the launch of INSANITY, a 60‑day total‑body conditioning workout that’s insanely hard — but yields incredible results.

Over the next few years, the INSANITY workout series continued to grow with the launch of INSANITY: THE ASYLUM, the sports-specific training program based on drills used by pro athletes; and THE ASYLUM Volume 2 — the next 30 days of jaw‑dropping, competition‑crushing workouts. Then in 2013, Shaun again revolutionized the fitness industry by creating FOCUS T25, a jam‑packed workout program that makes every minute count, so you can get an hour’s worth of results in just 25 minutes. With INSANITY MAX:30, Shaun T laid down a new challenge — to push yourself to a new personal best every time you work out in 30 minutes a day. In 2015, Shaun released CIZE, a dance fitness program in which he leads you through choreographed routines set to incredible, energizing music. Shaun T gives you all the tools you need to get the best results of your life.

Get shredded with Shaun Week, a high energy boot camp workout! Shaun T workout