Get ready to shake up your routine, because something delicious is here from Shakeology. (Hint: It involves cookies!) Meet our latest permanent flavor, inspired by...
A lot is made of the odd dietary combinations that result from cravings during pregnancy, but comparatively little is devoted to how should you eat while breastfeeding....
If you’re avoiding kombucha because you don’t think it tastes good — well, you probably haven’t tried the best kombuchas. Sure, “booch” is made from...
Antioxidants are one of those compounds you hear about all the time, but their functions, benefits, and sources aren’t always clear. This article is for...
While the store is best-known for its variety of irresistible snacks and frozen foods, Trader Joe’s salad dressings are among their most criminally underrated products....
Trying to stick to your healthy eating goals, but craving something sweet and decadent? Superfood smoothies might be what you need. Think of them as...
There are times we could all use a little more energy. And while there’s nothing wrong with sipping caffeinated beverages (up to three or four 8-ounce...