Welcome to the SHIFT SHOP! Chris Downing’s breakthrough rapid-rebuild program has helped thousands of people of all fitness levels see maximum results in minimal time. And...
We created a friendly head-to-head competition we dubbed “Bracketology,” pitting some of your favorite vegan Shakeology recipes against each other. The winner: Vegan Chocolate Caramel Delight Shakeology. In...
Nothing says summer like cooling off with a cold glass of lemonade. Enjoy the tastes of the season year-round with this Vegan Strawberry Lemonade Shakeology...
We love the flavor of s’mores but the chocolate and marshmallow goodies don't meet our clean eating goals. That’s where this recipe for Vegan S’mores...
The holidays are stressful enough without having to wake up and cook a gourmet brunch for your friends and family. Try this low-effort, make-ahead brunch!
While it’s wonderful to celebrate the holiday season with homemade treats, it’s not so wonderful for our health and waistlines. These no-bake holiday cookies can...
This Snickerdoodle Shakeology recipe turns everything we love about these treats into a healthy smoothie that we can drink throughout the holiday season.
Apple recipes are a necessity when it's cold outside. These recipes make the most of this versatile fruit: applesauce, apple crisp, apple muffins, and more!...
These dessert-like smoothies are a chocolate-lover’s dream come true. With these smoothie recipes you can indulge in your favorite food group (chocolate is a food...
No Independence Day is complete without a few red, white, and blue treats! Celebrate America’s birthday with some of the patriotic recipes below. They’re all...
