In theory, weight loss should be easy: Watch what you eat, work up a sweat, and reap the rewards. But losing weight doesn’t always seem that simple....
Watch as Shift Shop's Chris Downing makes a delicious Peanut Butter Cinnamon Smoothie with powdered peanut butter, cinnamon, and brand-new Café Latte Vegan Shakeology!
Candy corn, chocolate bars, caramel apples and so many other sugary treats are front-and-center at Halloween. Get into the holiday spirit in a healthier way...
