Rebecca Swanner, Author at The Beachbody Blog

Fitness

8 Best Running Sunglasses to Protect Your Peepers

By Rebecca Swanner; August 11, 2021

When you’re exercising outdoors, having the right gear can make a big difference. For instance, if you’re a runner, you probably wear supportive shoes, athletic...

Wellness

Tips to Spring Clean Your Life and Start Fresh

By Rebecca Swanner; May 3, 2022

With winter over, days getting longer, and weather getting warmer — it’s the perfect time to do some spring cleaning. Whether that means cleaning up...

Wellness

7 Ways to Break Your Quarantine Online Shopping Habit

By Rebecca Swanner; June 23, 2021

Odds are, you picked up some bad habits during quarantine. And if there’s one thing we’ve all gotten a little too comfortable with during quarantine,...

Recipes

Peanut Butter Cinnamon Smoothie

By Rebecca Swanner; March 15, 2022

Watch as Shift Shop's Chris Downing makes a delicious Peanut Butter Cinnamon Smoothie with powdered peanut butter, cinnamon, and brand-new Café Latte Vegan Shakeology!

Recipes

15 Healthy Breakfast Ideas

By Rebecca Swanner; January 24, 2022

If you’re looking for ideas for a healthy breakfast, you’ve come to the right place. Good news: A healthy breakfast doesn’t mean plain oatmeal or...

Fitness

Meet Megan Davies, winner of THE 20s!

By Rebecca Swanner; July 16, 2020

Meet Megan Davies – the 5’8” 28-year-old fitness trainer from Coral Springs, Florida. On THE 20s, she proved she has what it takes to to...

Author

Rebecca Swanner

Articles by Rebecca Swanner

Fitness

8 Best Running Sunglasses to Protect Your Peepers

Wellness

Tips to Spring Clean Your Life and Start Fresh

Wellness

7 Ways to Break Your Quarantine Online Shopping Habit

Recipes

Peanut Butter Cinnamon Smoothie

Recipes

15 Healthy Breakfast Ideas

Fitness

Meet Megan Davies, winner of THE 20s!