Articles by Rebecca Swanner
When you’re exercising outdoors, having the right gear can make a big difference. For instance, if you’re a runner, you probably wear supportive shoes, athletic...
9 Ideas to Spring Clean Your Life and Start Fresh
It might be summer, but after the long year many of us spent cooped up in our homes, you might feel like it’s time to...
7 Ways to Break Your Quarantine Online Shopping Habit
Odds are, you picked up some bad habits during quarantine. And if there’s one thing we’ve all gotten a little too comfortable with during quarantine,...
Peanut Butter Cinnamon Smoothie
Watch as Shift Shop's Chris Downing makes a delicious Peanut Butter Cinnamon Smoothie with powdered peanut butter, cinnamon, and brand-new Café Latte Vegan Shakeology!
15 Healthy Breakfast Ideas
If you’re looking for ideas for a healthy breakfast, you’ve come to the right place. Good news: A healthy breakfast doesn’t mean plain oatmeal or...