MUFAs may sound like a character from "The Lion King," but it's actually shorthand for "monounsaturated fatty acids." Find out more about this "good" fat.
These days, you can find pumpkin spice everything — from cereal, to protein powder, to potato chips. Find out what's really in fall's favorite flavoring.
Apple cider vinegar is one of those age-old remedies that has made the transition into mainstream popularity. It's been dubbed the miracle cure for hair,...
Move over, food trackers. Instead of tracking your calories, a prototype tracker suggests that the trick to losing weight might be in counting bites of...
For those with Celiac Disease, avoiding gluten is a must. For the rest of us...gluten probably isn’t what’s causing you to experience fatigue, bloating, constipation,...
If you’re looking for a scapegoat in the obesity epidemic, look no further than soda. It’s the single greatest caloric source in the world, accounting...
