If you’ve done 80 Day Obsession with Autumn Calabrese, you’ve seen firsthand how her Timed-Nutrition Meal Plan complements the workouts to get you the best...
Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in MORE flavors! Our latest flavor, Mixed Berry Energize, is now available for...
Great news! Mixed Berry Energize is coming in May 2020 — so mark your calendars and get ready for this berry delicious pre-workout drink! Mixed Berry...
In 2014, Beachbody and I created a breakthrough in helping people manage their nutrition for the 21 Day Fix program with my color-coded portion-control food...
Note: This article is intended for the U.K. audience. Click here for the U.S. version. Whether you’re a current Shakeology fan or someone who isn’t quite sure what...
Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...
You make sure to get your Recommended Dietary Allowances (RDAs) for vitamins, minerals, and other nutrients, right? I mean, who doesn’t pay attention to these...
“The whole is greater than the sum of its parts.” —Aristotle It’s hard to believe that some 2,300-year-old Greek philosopher could have predicted the benefits...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolate Shakeology Recipes. These are delicious go-to recipes that you...
If you’re on Instagram, you know it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food here]....
Beachbody Performance Recover is more than just your average tub of protein powder. Right after you work out, your muscles go into serious rebuilding mode. By...
If you’ve ever wondered exactly how a daily Shakeology works to help curb your cravings, we’ve got the 411: Shakeology is loaded with protein and provides fiber...
If berries are your jam, then you’re going to love our latest Beachbody Energize flavor: Mixed Berry! Mixed Berry Energize delivers the same effective formula...
